Shake and Bake
Workouts
Tuesday 7/28/20 @ 11:14 PM
✅
247kj
79rpm
45%
18mph
Saturday 8/15/20 @ 1:41 PM
190kj
68rpm
45%
16mph
Tuesday 6/9/20 @ 11:40 PM
✅
395kj
85rpm
43%
19mph
Sunday 10/13/19 @ 1:3 PM
188kj
77rpm
40%
16mph
Thursday 10/31/19 @ 10:6 PM
✅
399kj
87rpm
43%
19mph
Monday 5/4/20 @ 3:27 PM
kj
rpm
%
0mph
Monday 4/8/19 @ 11:39 PM
✅
401kj
83rpm
44%
19mph
Thursday 3/19/20 @ 4:0 PM
309kj
68rpm
46%
17mph
Tuesday 4/2/19 @ 11:42 PM
✅
263kj
81rpm
45%
19mph
Monday 5/28/18 @ 10:44 PM
kj
rpm
%
0mph
Sunday 2/3/19 @ 10:36 PM
✅
232kj
75rpm
44%
17mph
Friday 2/1/19 @ 5:20 PM
208kj
69rpm
47%
17mph
Saturday 1/5/19 @ 12:31 AM
✅
185kj
82rpm
45%
19mph
Wednesday 1/23/19 @ 4:13 PM
127kj
75rpm
42%
16mph
Sunday 12/9/18 @ 12:29 AM
✅
184kj
88rpm
43%
19mph
Tuesday 1/22/19 @ 3:40 PM
137kj
81rpm
41%
17mph
Tuesday 9/25/18 @ 10:30 PM
✅
174kj
83rpm
44%
19mph
Saturday 9/22/18 @ 8:37 PM
127kj
79rpm
40%
16mph
Monday 8/6/18 @ 11:19 PM
✅
262kj
83rpm
44%
19mph
Friday 4/27/18 @ 6:26 PM
210kj
76rpm
43%
17mph
Workouts
188
kj
Sunday 10/13/19
kj
Monday 5/4/20