Shake and Bake
Workouts
Friday 1/1/21 @ 11:43 PM
105kj
86rpm
39%
17mph
Wednesday 1/20/21 @ 11:26 PM
✅
107kj
86rpm
40%
17mph
Tuesday 12/15/20 @ 12:55 AM
✅
161kj
75rpm
46%
18mph
Tuesday 12/8/20 @ 11:29 AM
150kj
78rpm
43%
17mph
Tuesday 7/7/20 @ 11:23 PM
✅
166kj
81rpm
44%
18mph
Tuesday 6/30/20 @ 10:27 AM
100kj
83rpm
34%
15mph
Sunday 2/16/20 @ 12:9 AM
✅
526kj
89rpm
41%
19mph
Wednesday 2/12/20 @ 3:23 PM
419kj
90rpm
38%
17mph
Thursday 2/13/20 @ 12:10 AM
✅
408kj
83rpm
44%
19mph
Thursday 2/13/20 @ 1:48 PM
323kj
87rpm
39%
17mph
Saturday 1/25/20 @ 7:32 PM
✅
523kj
86rpm
43%
19mph
Thursday 1/23/20 @ 1:27 PM
403kj
89rpm
38%
17mph
Sunday 9/1/19 @ 11:19 PM
✅
255kj
84rpm
43%
19mph
Monday 11/4/19 @ 11:5 AM
188kj
83rpm
38%
16mph
Sunday 6/30/19 @ 9:13 PM
✅
503kj
86rpm
43%
19mph
Friday 6/28/19 @ 11:41 PM
369kj
82rpm
39%
16mph
Sunday 2/10/19 @ 12:34 AM
✅
623kj
83rpm
43%
19mph
Friday 4/26/19 @ 10:5 PM
423kj
85rpm
36%
16mph
Sunday 2/10/19 @ 4:55 PM
✅
388kj
91rpm
41%
19mph
Friday 4/12/19 @ 1:2 PM
276kj
87rpm
37%
16mph
Workouts
419
kj
Wednesday 2/12/20
403
kj
Thursday 1/23/20
369
kj
Friday 6/28/19
423
kj
Friday 4/26/19