Shake and Bake
Workouts
Sunday 1/24/21 @ 11:24 PM
547kj
83rpm
45%
19mph
Saturday 1/30/21 @ 2:52 PM
✅
668kj
87rpm
47%
21mph
Thursday 12/24/20 @ 10:43 PM
383kj
81rpm
44%
19mph
Tuesday 8/25/20 @ 9:53 AM
✅
501kj
87rpm
47%
21mph
Tuesday 6/9/20 @ 11:40 PM
395kj
85rpm
43%
19mph
Wednesday 12/9/20 @ 11:55 AM
✅
504kj
87rpm
47%
21mph
Wednesday 9/11/19 @ 11:9 PM
374kj
91rpm
40%
18mph
Thursday 11/12/20 @ 12:1 PM
✅
505kj
86rpm
47%
21mph
Tuesday 9/3/19 @ 11:14 PM
398kj
80rpm
45%
19mph
Tuesday 4/7/20 @ 11:8 AM
✅
503kj
85rpm
48%
21mph
Thursday 2/13/20 @ 12:10 AM
408kj
83rpm
44%
19mph
Thursday 4/2/20 @ 12:56 PM
✅
503kj
84rpm
48%
21mph
Wednesday 3/25/20 @ 11:37 PM
411kj
88rpm
43%
19mph
Monday 10/7/19 @ 10:0 AM
✅
503kj
85rpm
47%
21mph
Wednesday 7/17/19 @ 11:50 PM
405kj
95rpm
40%
19mph
Wednesday 8/28/19 @ 10:3 AM
✅
479kj
83rpm
47%
20mph
Sunday 2/10/19 @ 4:55 PM
388kj
91rpm
41%
19mph
Monday 4/29/19 @ 10:0 AM
✅
486kj
83rpm
48%
20mph
Friday 3/1/19 @ 1:4 AM
376kj
77rpm
46%
18mph
Saturday 3/2/19 @ 1:4 PM
✅
493kj
79rpm
50%
21mph
Workouts
547
kj
Sunday 1/24/21
383
kj
Thursday 12/24/20
395
kj
Tuesday 6/9/20
374
kj
Wednesday 9/11/19
405
kj
Wednesday 7/17/19