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Shake and Bake
blondelle
#SATX
22 🔥
Beat 2legit_2hitt
VS
2legit_2hitt
Portland, OR
7
Beat blondelle
Workouts
Previous Workouts
Next Workouts
Sunday 1/19/20 @ 12:15 AM
✅
525
kj
86
rpm
42
%
18
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Wednesday 12/9/20 @ 4:33 PM
410
kj
129
rpm
0
%
0
mph
Sunday 8/25/19 @ 7:25 PM
✅
514
kj
88
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 6/7/19 @ 2:32 AM
kj
rpm
%
0
mph
Tuesday 7/23/19 @ 11:50 PM
✅
237
kj
92
rpm
46
%
21
mph
20 min FTP Test Ride
Matt Wilpers
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Share
Sunday 7/28/19 @ 3:11 AM
213
kj
160
rpm
0
%
0
mph
Tuesday 7/16/19 @ 11:14 PM
✅
411
kj
92
rpm
41
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Friday 7/19/19 @ 1:26 AM
276
kj
0
rpm
0
%
0
mph
Wednesday 7/10/19 @ 5:32 PM
386
kj
94
rpm
38
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 7/11/19 @ 11:51 AM
✅
402
kj
140
rpm
0
%
0
mph
Tuesday 7/2/19 @ 11:35 PM
409
kj
91
rpm
41
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 7/3/19 @ 1:55 AM
✅
413
kj
142
rpm
0
%
0
mph
Thursday 6/27/19 @ 11:25 PM
✅
429
kj
84
rpm
45
%
19
mph
45 min Power Zone Ride
Denis Morton
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Thursday 6/27/19 @ 11:16 AM
240
kj
0
rpm
0
%
0
mph
Tuesday 6/25/19 @ 11:36 PM
✅
404
kj
89
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/25/19 @ 11:44 AM
kj
rpm
%
0
mph
Monday 6/10/19 @ 11:44 PM
411
kj
87
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 6/13/19 @ 2:39 AM
✅
418
kj
143
rpm
0
%
0
mph
Monday 6/10/19 @ 11:33 PM
47
kj
85
rpm
33
%
14
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 6/13/19 @ 2:26 AM
✅
57
kj
110
rpm
0
%
0
mph
Previous Workouts
Next Workouts
blondelle
#SATX
22 🔥
Beat 2legit_2hitt
VS
2legit_2hitt
Portland, OR
7
Beat blondelle
Workouts
Previous Workouts
Next Workouts
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
✅
525
kj
Sunday 1/19/20
410
kj
Wednesday 12/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
514
kj
Sunday 8/25/19
kj
Friday 6/7/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
237
kj
Tuesday 7/23/19
213
kj
Sunday 7/28/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
411
kj
Tuesday 7/16/19
276
kj
Friday 7/19/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
386
kj
Wednesday 7/10/19
✅
402
kj
Thursday 7/11/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
409
kj
Tuesday 7/2/19
✅
413
kj
Wednesday 7/3/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
429
kj
Thursday 6/27/19
240
kj
Thursday 6/27/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
404
kj
Tuesday 6/25/19
kj
Tuesday 6/25/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
411
kj
Monday 6/10/19
✅
418
kj
Thursday 6/13/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
47
kj
Monday 6/10/19
✅
57
kj
Thursday 6/13/19
Previous Workouts
Next Workouts