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Shake and Bake
blondebombshhl
Ionia, MI
78 🔥
Beat bellasamplesrn
VS
bellasamplesrn
RI, #BooCrew #RN ❤️
1
Beat blondebombshhl
Workouts
Previous Workouts
Next Workouts
Wednesday 7/20/22 @ 10:23 PM
✅
167
kj
76
rpm
46
%
18
mph
20 min Disney Ride
Cody Rigsby
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Wednesday 3/8/23 @ 12:37 AM
102
kj
68
rpm
42
%
15
mph
Sunday 1/9/22 @ 12:44 AM
✅
232
kj
77
rpm
44
%
18
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Monday 9/12/22 @ 10:51 PM
166
kj
71
rpm
41
%
15
mph
Sunday 1/9/22 @ 10:14 PM
✅
143
kj
83
rpm
40
%
17
mph
20 min Pop Ride
Cody Rigsby
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Tuesday 12/28/21 @ 11:22 PM
103
kj
77
rpm
38
%
15
mph
Thursday 11/5/20 @ 9:32 PM
✅
208
kj
77
rpm
42
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 2/5/21 @ 11:53 PM
161
kj
77
rpm
38
%
15
mph
Thursday 6/11/20 @ 2:59 PM
✅
335
kj
80
rpm
42
%
18
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Friday 11/6/20 @ 12:42 AM
215
kj
69
rpm
39
%
14
mph
Saturday 6/13/20 @ 1:3 PM
✅
222
kj
82
rpm
41
%
18
mph
30 min Ricky Martin Ride
Cody Rigsby
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Wednesday 10/7/20 @ 11:52 PM
147
kj
77
rpm
37
%
15
mph
Tuesday 4/21/20 @ 11:29 PM
✅
148
kj
84
rpm
40
%
18
mph
20 min 80s Ride
Cody Rigsby
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Wednesday 5/6/20 @ 12:18 AM
106
kj
84
rpm
36
%
15
mph
Saturday 4/4/20 @ 4:43 PM
✅
149
kj
78
rpm
43
%
18
mph
20 min Low Impact Ride
Cody Rigsby
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Wednesday 4/8/20 @ 11:49 PM
106
kj
78
rpm
38
%
15
mph
Saturday 3/28/20 @ 2:33 PM
✅
179
kj
79
rpm
46
%
19
mph
20 min Pop Ride
Cody Rigsby
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Tuesday 3/31/20 @ 6:9 PM
92
kj
70
rpm
38
%
14
mph
Saturday 3/7/20 @ 11:4 PM
✅
182
kj
81
rpm
45
%
19
mph
20 min Pop Ride
Cody Rigsby
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Sunday 3/15/20 @ 6:16 PM
108
kj
77
rpm
38
%
15
mph
Previous Workouts
Next Workouts
blondebombshhl
Ionia, MI
78 🔥
Beat bellasamplesrn
VS
bellasamplesrn
RI, #BooCrew #RN ❤️
1
Beat blondebombshhl
Workouts
Previous Workouts
Next Workouts
20 min Disney Ride
Cody Rigsby
View Class
Share
✅
167
kj
Wednesday 7/20/22
102
kj
Wednesday 3/8/23
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
232
kj
Sunday 1/9/22
166
kj
Monday 9/12/22
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
143
kj
Sunday 1/9/22
103
kj
Tuesday 12/28/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
208
kj
Thursday 11/5/20
161
kj
Friday 2/5/21
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
335
kj
Thursday 6/11/20
215
kj
Friday 11/6/20
30 min Ricky Martin Ride
Cody Rigsby
View Class
Share
✅
222
kj
Saturday 6/13/20
147
kj
Wednesday 10/7/20
20 min 80s Ride
Cody Rigsby
View Class
Share
✅
148
kj
Tuesday 4/21/20
106
kj
Wednesday 5/6/20
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
149
kj
Saturday 4/4/20
106
kj
Wednesday 4/8/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
179
kj
Saturday 3/28/20
92
kj
Tuesday 3/31/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
182
kj
Saturday 3/7/20
108
kj
Sunday 3/15/20
Previous Workouts
Next Workouts