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Shake and Bake
blondebombshhl
Ionia, MI
327 π₯
Beat becausetriplets
VS
becausetriplets
Huntley, IL
151
Beat blondebombshhl
Workouts
Previous Workouts
Next Workouts
Friday 9/15/23 @ 5:14 PM
β
108
kj
87
rpm
39
%
17
mph
15 min 2000s Pop Ride
Bradley Rose
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Share
Thursday 6/1/23 @ 11:36 AM
107
kj
88
rpm
39
%
17
mph
Friday 4/15/22 @ 2:32 PM
119
kj
79
rpm
43
%
18
mph
15 min 90s Ride
Cody Rigsby
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Share
Monday 5/24/21 @ 10:59 AM
β
121
kj
81
rpm
44
%
18
mph
Tuesday 3/15/22 @ 10:23 PM
β
273
kj
76
rpm
48
%
19
mph
30 min Donna Summer Ride
Cody Rigsby
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Share
Wednesday 3/16/22 @ 12:42 PM
232
kj
69
rpm
48
%
18
mph
Friday 1/21/22 @ 11:24 PM
β
172
kj
76
rpm
46
%
19
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Friday 1/21/22 @ 11:24 PM
165
kj
72
rpm
48
%
18
mph
Tuesday 7/27/21 @ 11:21 PM
233
kj
79
rpm
43
%
18
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 7/27/21 @ 11:20 PM
β
260
kj
75
rpm
47
%
19
mph
Tuesday 4/6/21 @ 11:22 PM
207
kj
80
rpm
41
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 4/6/21 @ 11:23 PM
β
284
kj
79
rpm
47
%
19
mph
Wednesday 1/6/21 @ 12:22 AM
β
228
kj
83
rpm
42
%
18
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 1/6/21 @ 12:24 AM
214
kj
73
rpm
45
%
17
mph
Wednesday 5/13/20 @ 5:28 PM
222
kj
80
rpm
42
%
18
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 8/26/20 @ 10:58 PM
β
235
kj
76
rpm
45
%
18
mph
Monday 7/13/20 @ 8:15 PM
β
151
kj
85
rpm
41
%
18
mph
20 min Pride Ride
Erik JΓ€ger
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Share
Tuesday 6/16/20 @ 12:24 PM
142
kj
76
rpm
43
%
17
mph
Saturday 4/4/20 @ 4:21 PM
β
173
kj
74
rpm
48
%
19
mph
20 min Climb Ride
Cody Rigsby
View Class
Share
Wednesday 3/25/20 @ 1:6 PM
122
kj
71
rpm
43
%
16
mph
Previous Workouts
Next Workouts
blondebombshhl
Ionia, MI
327 π₯
Beat becausetriplets
VS
becausetriplets
Huntley, IL
151
Beat blondebombshhl
Workouts
Previous Workouts
Next Workouts
15 min 2000s Pop Ride
Bradley Rose
View Class
Share
β
108
kj
Friday 9/15/23
107
kj
Thursday 6/1/23
15 min 90s Ride
Cody Rigsby
View Class
Share
119
kj
Friday 4/15/22
β
121
kj
Monday 5/24/21
30 min Donna Summer Ride
Cody Rigsby
View Class
Share
β
273
kj
Tuesday 3/15/22
232
kj
Wednesday 3/16/22
20 min Pop Ride
Cody Rigsby
View Class
Share
β
172
kj
Friday 1/21/22
165
kj
Friday 1/21/22
30 min Pop Ride
Cody Rigsby
View Class
Share
233
kj
Tuesday 7/27/21
β
260
kj
Tuesday 7/27/21
30 min Pop Ride
Cody Rigsby
View Class
Share
207
kj
Tuesday 4/6/21
β
284
kj
Tuesday 4/6/21
30 min Pop Ride
Cody Rigsby
View Class
Share
β
228
kj
Wednesday 1/6/21
214
kj
Wednesday 1/6/21
30 min Pop Ride
Cody Rigsby
View Class
Share
222
kj
Wednesday 5/13/20
β
235
kj
Wednesday 8/26/20
20 min Pride Ride
Erik JΓ€ger
View Class
Share
β
151
kj
Monday 7/13/20
142
kj
Tuesday 6/16/20
20 min Climb Ride
Cody Rigsby
View Class
Share
β
173
kj
Saturday 4/4/20
122
kj
Wednesday 3/25/20
Previous Workouts
Next Workouts