Shake and Bake

Workouts

Thursday 4/16/20 @ 10:20 PM
✅
245kj
78rpm
45%
18mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/16/20 @ 10:21 PM
174kj
63rpm
47%
16mph
Monday 5/11/20 @ 5:41 PM
✅
207kj
81rpm
40%
17mph
30 min Lizzo Ride
Robin ArzĂłn
Thursday 5/14/20 @ 10:12 PM
172kj
57rpm
50%
15mph
Wednesday 4/1/20 @ 3:57 PM
✅
186kj
86rpm
44%
19mph
20 min Groove Ride
Cody Rigsby
Monday 5/4/20 @ 7:6 PM
128kj
66rpm
48%
16mph
Saturday 5/2/20 @ 1:52 PM
✅
248kj
78rpm
45%
18mph
30 min Together We Ride: Live from Home
Robin ArzĂłn
Saturday 5/2/20 @ 1:57 PM
192kj
60rpm
50%
16mph
Saturday 4/25/20 @ 1:56 PM
✅
229kj
80rpm
43%
18mph
30 min Together We Ride: Live from Home
Robin ArzĂłn
Saturday 4/25/20 @ 1:57 PM
187kj
61rpm
49%
16mph
Saturday 3/28/20 @ 1:53 PM
✅
274kj
86rpm
44%
19mph
30 min Pop Ride
Cody Rigsby
Thursday 4/23/20 @ 1:8 PM
184kj
62rpm
49%
16mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 245 kj
Thursday 4/16/20
174 kj
Thursday 4/16/20
30 min Lizzo Ride
Robin ArzĂłn
✅ 207 kj
Monday 5/11/20
172 kj
Thursday 5/14/20
20 min Groove Ride
Cody Rigsby
✅ 186 kj
Wednesday 4/1/20
128 kj
Monday 5/4/20
30 min Together We Ride: Live from Home
Robin ArzĂłn
✅ 248 kj
Saturday 5/2/20
192 kj
Saturday 5/2/20
30 min Together We Ride: Live from Home
Robin ArzĂłn
✅ 229 kj
Saturday 4/25/20
187 kj
Saturday 4/25/20
30 min Pop Ride
Cody Rigsby
✅ 274 kj
Saturday 3/28/20
184 kj
Thursday 4/23/20