Shake and Bake

Workouts

Wednesday 6/23/21 @ 5:45 PM
βœ…
158kj
74rpm
45%
18mph
20 min 90s Ride
Cody Rigsby
Thursday 7/8/21 @ 12:29 AM
129kj
69rpm
45%
16mph
Friday 3/20/20 @ 10:25 AM
βœ…
252kj
81rpm
44%
18mph
30 min XOXO, Cody
Cody Rigsby
Thursday 2/6/20 @ 12:24 PM
152kj
77rpm
36%
15mph
Tuesday 6/2/20 @ 3:59 PM
βœ…
226kj
82rpm
42%
18mph
30 min Intervals Ride
Irène Scholz
Friday 3/5/21 @ 3:9 AM
169kj
76rpm
39%
16mph
Monday 1/25/21 @ 7:25 PM
βœ…
106kj
79rpm
42%
17mph
15 min Pop Ride
Cody Rigsby
Wednesday 11/25/20 @ 1:22 AM
50kj
78rpm
39%
16mph
Saturday 12/12/20 @ 7:40 PM
βœ…
135kj
73rpm
43%
17mph
20 min Holiday Ride
Kendall Toole
Wednesday 12/9/20 @ 1:47 AM
128kj
73rpm
43%
17mph
Saturday 11/28/20 @ 4:28 PM
βœ…
71kj
75rpm
44%
17mph
10 min Climb Ride
Emma Lovewell
Sunday 11/29/20 @ 4:17 PM
70kj
72rpm
45%
17mph
Thursday 11/21/19 @ 6:31 PM
βœ…
104kj
83rpm
41%
18mph
15 min Pick-Me-Up Ride
Hannah Corbin
Tuesday 10/27/20 @ 12:20 AM
90kj
77rpm
41%
17mph
Friday 8/14/20 @ 2:59 PM
βœ…
218kj
81rpm
42%
17mph
30 min Prince Ride
Ally & Emma
Friday 8/14/20 @ 1:18 AM
173kj
75rpm
40%
16mph
Sunday 5/24/20 @ 11:20 PM
βœ…
82kj
70rpm
48%
18mph
10 min Climb Ride
Ben Alldis
Wednesday 7/15/20 @ 1:55 AM
65kj
62rpm
45%
16mph
Friday 6/19/20 @ 6:25 PM
βœ…
102kj
80rpm
41%
17mph
15 min New Tracks Ride
Cody Rigsby
Tuesday 6/30/20 @ 1:17 AM
97kj
73rpm
43%
16mph

Workouts

20 min 90s Ride
Cody Rigsby
βœ… 158 kj
Wednesday 6/23/21
129 kj
Thursday 7/8/21
30 min XOXO, Cody
Cody Rigsby
βœ… 252 kj
Friday 3/20/20
152 kj
Thursday 2/6/20
30 min Intervals Ride
Irène Scholz
βœ… 226 kj
Tuesday 6/2/20
169 kj
Friday 3/5/21
15 min Pop Ride
Cody Rigsby
βœ… 106 kj
Monday 1/25/21
50 kj
Wednesday 11/25/20
20 min Holiday Ride
Kendall Toole
βœ… 135 kj
Saturday 12/12/20
128 kj
Wednesday 12/9/20
10 min Climb Ride
Emma Lovewell
βœ… 71 kj
Saturday 11/28/20
70 kj
Sunday 11/29/20
15 min Pick-Me-Up Ride
Hannah Corbin
βœ… 104 kj
Thursday 11/21/19
90 kj
Tuesday 10/27/20
30 min Prince Ride
Ally & Emma
βœ… 218 kj
Friday 8/14/20
173 kj
Friday 8/14/20
10 min Climb Ride
Ben Alldis
βœ… 82 kj
Sunday 5/24/20
65 kj
Wednesday 7/15/20
15 min New Tracks Ride
Cody Rigsby
βœ… 102 kj
Friday 6/19/20
97 kj
Tuesday 6/30/20