Shake and Bake

Workouts

Sunday 5/31/20 @ 6:22 PM
βœ…
223kj
85rpm
40%
18mph
30 min Pop Ride
Cody Rigsby
Monday 6/8/20 @ 3:20 PM
184kj
61rpm
49%
16mph
Friday 5/15/20 @ 9:10 PM
βœ…
153kj
83rpm
42%
18mph
20 min Pop Ride
Cody Rigsby
Wednesday 5/13/20 @ 9:24 PM
86kj
67rpm
39%
14mph

Workouts

30 min Pop Ride
Cody Rigsby
βœ… 223 kj
Sunday 5/31/20
184 kj
Monday 6/8/20
20 min Pop Ride
Cody Rigsby
βœ… 153 kj
Friday 5/15/20
86 kj
Wednesday 5/13/20