Shake and Bake
Workouts
Saturday 12/4/21 @ 7:15 PM
✅
253kj
79rpm
45%
19mph
Saturday 10/8/22 @ 2:45 AM
187kj
71rpm
42%
16mph
Tuesday 9/20/22 @ 10:24 PM
✅
234kj
79rpm
44%
18mph
Monday 9/26/22 @ 4:20 PM
184kj
69rpm
43%
16mph
Wednesday 9/7/22 @ 11:0 PM
✅
257kj
80rpm
45%
19mph
Thursday 9/8/22 @ 10:14 PM
173kj
70rpm
42%
16mph
Monday 11/22/21 @ 10:48 PM
✅
138kj
81rpm
41%
17mph
Thursday 1/2/20 @ 10:32 AM
102kj
73rpm
38%
15mph
Thursday 8/12/21 @ 12:10 AM
121kj
72rpm
47%
18mph
Sunday 6/27/21 @ 11:49 PM
✅
138kj
73rpm
44%
17mph
Wednesday 6/23/21 @ 5:45 PM
✅
158kj
74rpm
45%
18mph
Saturday 6/26/21 @ 11:43 PM
139kj
68rpm
46%
17mph
Thursday 10/15/20 @ 5:55 PM
✅
202kj
80rpm
41%
17mph
Tuesday 10/13/20 @ 8:51 PM
179kj
74rpm
41%
16mph
Friday 1/8/21 @ 10:22 PM
✅
111kj
80rpm
42%
17mph
Tuesday 1/5/21 @ 9:29 PM
91kj
69rpm
44%
16mph
Tuesday 4/21/20 @ 11:29 PM
148kj
84rpm
40%
18mph
Friday 3/27/20 @ 10:0 PM
✅
160kj
77rpm
45%
18mph
Saturday 2/2/19 @ 2:0 PM
✅
279kj
82rpm
46%
19mph
Friday 2/8/19 @ 1:9 AM
164kj
0rpm
0%
0mph