Shake and Bake
Workouts
Monday 10/4/21 @ 11:0 PM
240kj
81rpm
43%
18mph
Sunday 7/19/20 @ 2:3 AM
✅
244kj
74rpm
47%
18mph
Friday 2/26/21 @ 2:10 PM
209kj
73rpm
44%
17mph
Friday 2/26/21 @ 2:15 PM
✅
245kj
66rpm
51%
18mph
Wednesday 2/17/21 @ 12:21 AM
215kj
83rpm
40%
17mph
Wednesday 2/17/21 @ 12:21 AM
✅
272kj
77rpm
48%
19mph
Wednesday 1/13/21 @ 12:22 AM
237kj
78rpm
44%
18mph
Wednesday 1/13/21 @ 12:22 AM
✅
248kj
70rpm
50%
18mph
Wednesday 12/2/20 @ 9:44 PM
74kj
73rpm
45%
17mph
Sunday 11/29/20 @ 5:41 PM
✅
84kj
65rpm
52%
18mph
Wednesday 11/25/20 @ 12:24 AM
189kj
75rpm
41%
16mph
Wednesday 11/25/20 @ 12:28 AM
✅
234kj
70rpm
48%
18mph
Thursday 11/5/20 @ 9:32 PM
208kj
77rpm
42%
17mph
Tuesday 9/22/20 @ 1:53 PM
✅
213kj
70rpm
46%
17mph
Wednesday 9/2/20 @ 10:9 PM
✅
224kj
83rpm
41%
18mph
Wednesday 9/2/20 @ 10:0 PM
211kj
72rpm
45%
17mph
Tuesday 6/30/20 @ 7:58 PM
232kj
81rpm
43%
18mph
Thursday 7/2/20 @ 6:8 PM
✅
235kj
73rpm
46%
18mph
Saturday 5/23/20 @ 9:15 PM
229kj
82rpm
42%
18mph
Saturday 5/23/20 @ 1:56 PM
✅
234kj
71rpm
47%
18mph
Workouts
189
kj
Wednesday 11/25/20
229
kj
Saturday 5/23/20