Shake and Bake
Workouts
Monday 10/17/22 @ 10:3 AM
✅
192kj
80rpm
39%
17mph
Tuesday 3/3/20 @ 1:44 AM
87kj
67rpm
33%
12mph
Thursday 12/23/21 @ 11:42 PM
✅
357kj
77rpm
44%
18mph
Wednesday 4/27/22 @ 9:8 PM
145kj
49rpm
41%
11mph
Thursday 4/7/22 @ 3:53 PM
✅
386kj
83rpm
44%
19mph
Friday 4/8/22 @ 9:4 PM
161kj
63rpm
37%
13mph
Wednesday 3/30/22 @ 9:19 PM
✅
140kj
83rpm
40%
17mph
Friday 1/10/20 @ 12:17 AM
71kj
73rpm
33%
13mph
Tuesday 1/11/22 @ 11:22 PM
✅
238kj
77rpm
44%
18mph
Tuesday 1/18/22 @ 10:2 PM
78kj
3rpm
33%
1mph
Tuesday 11/30/21 @ 11:23 PM
✅
232kj
76rpm
45%
18mph
Saturday 12/11/21 @ 9:14 PM
104kj
62rpm
37%
12mph
Thursday 9/17/20 @ 3:21 PM
✅
210kj
78rpm
42%
17mph
Monday 12/14/20 @ 10:45 PM
118kj
62rpm
40%
13mph
Friday 3/20/20 @ 10:25 AM
✅
252kj
81rpm
44%
18mph
Thursday 2/6/20 @ 5:10 PM
94kj
68rpm
34%
12mph
Thursday 1/7/21 @ 9:14 PM
✅
238kj
78rpm
44%
18mph
Monday 1/18/21 @ 9:41 PM
135kj
58rpm
44%
14mph
Friday 1/8/21 @ 10:22 PM
✅
111kj
80rpm
42%
17mph
Monday 1/4/21 @ 10:53 PM
67kj
65rpm
41%
14mph
Workouts
145
kj
Wednesday 4/27/22