Shake and Bake
Workouts
Tuesday 6/13/23 @ 11:36 PM
✅
109kj
72rpm
45%
17mph
Friday 10/13/23 @ 12:38 PM
77kj
74rpm
39%
15mph
Thursday 4/20/23 @ 9:27 PM
✅
256kj
80rpm
44%
19mph
Friday 4/28/23 @ 11:22 AM
171kj
78rpm
39%
16mph
Friday 2/10/23 @ 2:59 PM
✅
240kj
82rpm
42%
18mph
Saturday 2/11/23 @ 12:32 PM
149kj
81rpm
36%
15mph
Tuesday 11/15/22 @ 5:1 PM
✅
254kj
76rpm
46%
19mph
Wednesday 11/16/22 @ 2:25 PM
161kj
73rpm
40%
15mph
Wednesday 8/18/21 @ 11:25 PM
✅
160kj
79rpm
44%
18mph
Thursday 8/19/21 @ 11:48 AM
130kj
80rpm
40%
17mph
Monday 5/10/21 @ 3:32 PM
183kj
70rpm
41%
16mph
Wednesday 5/19/21 @ 11:31 AM
✅
193kj
85rpm
38%
16mph
Wednesday 12/30/20 @ 12:22 AM
✅
228kj
83rpm
42%
18mph
Thursday 1/7/21 @ 1:45 PM
167kj
85rpm
36%
16mph
Wednesday 5/13/20 @ 5:28 PM
✅
222kj
80rpm
42%
18mph
Wednesday 1/29/20 @ 12:52 PM
168kj
80rpm
38%
16mph
Sunday 3/15/20 @ 10:24 PM
✅
282kj
89rpm
43%
19mph
Monday 3/16/20 @ 12:48 PM
191kj
90rpm
36%
16mph
Thursday 3/12/20 @ 3:12 PM
✅
265kj
82rpm
44%
19mph
Friday 3/6/20 @ 9:50 PM
187kj
80rpm
40%
16mph
Workouts
161
kj
Wednesday 11/16/22
130
kj
Thursday 8/19/21
183
kj
Monday 5/10/21
167
kj
Thursday 1/7/21