Shake and Bake

Workouts

Sunday 12/20/20 @ 10:19 PM
145kj
84rpm
34%
15mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/23/20 @ 1:51 AM
✅
159kj
76rpm
38%
15mph
Monday 3/23/20 @ 12:57 AM
176kj
76rpm
40%
16mph
30 min New Tracks Ride
Alex Toussaint
Wednesday 3/11/20 @ 12:23 AM
✅
191kj
75rpm
42%
17mph
Friday 11/29/19 @ 3:56 PM
33kj
11rpm
33%
2mph
45 min Turkey Burn Ride
Robin Arzón
Sunday 12/1/19 @ 9:10 PM
✅
262kj
76rpm
40%
16mph
Wednesday 11/6/19 @ 12:26 AM
224kj
64rpm
38%
13mph
45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 11/6/19 @ 12:22 AM
✅
251kj
71rpm
41%
16mph
Sunday 8/4/19 @ 9:43 PM
✅
195kj
78rpm
41%
17mph
30 min Lizzo Ride
Robin Arzón
Saturday 10/26/19 @ 11:16 PM
147kj
71rpm
39%
15mph
Saturday 5/11/19 @ 7:29 PM
✅
202kj
78rpm
41%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Friday 11/16/18 @ 11:39 PM
183kj
78rpm
40%
16mph
Tuesday 4/9/19 @ 1:48 AM
70kj
85rpm
37%
15mph
15 min Groove Ride
Cody Rigsby
Thursday 1/3/19 @ 1:42 AM
✅
85kj
78rpm
39%
16mph
Friday 4/5/19 @ 10:54 PM
197kj
70rpm
39%
13mph
45 min Groove Ride
Cody Rigsby
Friday 4/5/19 @ 10:55 PM
✅
270kj
76rpm
41%
16mph
Thursday 3/21/19 @ 12:59 AM
143kj
69rpm
37%
14mph
30 min Groove Ride
Cody Rigsby
Thursday 3/21/19 @ 1:27 AM
✅
188kj
76rpm
41%
16mph

Workouts

30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
145 kj
Sunday 12/20/20
✅ 159 kj
Wednesday 12/23/20
30 min New Tracks Ride
Alex Toussaint
176 kj
Monday 3/23/20
✅ 191 kj
Wednesday 3/11/20
45 min Turkey Burn Ride
Robin Arzón
33 kj
Friday 11/29/19
✅ 262 kj
Sunday 12/1/19
45 min Intervals & Arms Ride
Cody Rigsby
224 kj
Wednesday 11/6/19
✅ 251 kj
Wednesday 11/6/19
30 min Lizzo Ride
Robin Arzón
✅ 195 kj
Sunday 8/4/19
147 kj
Saturday 10/26/19
30 min The Greatest Showman Ride
Robin Arzón
✅ 202 kj
Saturday 5/11/19
183 kj
Friday 11/16/18
15 min Groove Ride
Cody Rigsby
70 kj
Tuesday 4/9/19
✅ 85 kj
Thursday 1/3/19
45 min Groove Ride
Cody Rigsby
197 kj
Friday 4/5/19
✅ 270 kj
Friday 4/5/19
30 min Groove Ride
Cody Rigsby
143 kj
Thursday 3/21/19
✅ 188 kj
Thursday 3/21/19