Shake and Bake
Workouts
Saturday 12/19/20 @ 3:46 PM
kj
rpm
%
0mph
Wednesday 10/14/20 @ 11:29 PM
✅
172kj
80rpm
38%
16mph
Tuesday 3/5/19 @ 7:30 PM
✅
375kj
86rpm
40%
18mph
Monday 4/29/19 @ 11:0 PM
278kj
88rpm
34%
16mph
Saturday 2/9/19 @ 5:42 PM
✅
607kj
82rpm
43%
18mph
Saturday 2/9/19 @ 5:44 PM
503kj
79rpm
41%
17mph
Saturday 2/23/19 @ 5:49 PM
✅
67kj
94rpm
36%
17mph
Monday 4/1/19 @ 9:57 AM
35kj
90rpm
27%
13mph
Thursday 4/5/18 @ 9:22 PM
✅
318kj
88rpm
39%
17mph
Tuesday 1/29/19 @ 3:57 PM
251kj
81rpm
37%
15mph
Sunday 7/1/18 @ 2:49 PM
✅
372kj
81rpm
45%
18mph
Sunday 7/1/18 @ 2:55 PM
257kj
72rpm
41%
16mph
Sunday 4/29/18 @ 11:26 AM
✅
253kj
81rpm
38%
16mph
Wednesday 5/2/18 @ 10:9 AM
221kj
78rpm
36%
15mph
Sunday 2/18/18 @ 7:31 PM
✅
309kj
83rpm
39%
17mph
Tuesday 2/20/18 @ 11:35 AM
271kj
65rpm
43%
16mph
Monday 10/2/17 @ 6:5 PM
✅
283kj
86rpm
37%
16mph
Friday 9/29/17 @ 10:22 AM
273kj
88rpm
33%
15mph
Wednesday 8/23/17 @ 10:48 PM
134kj
70rpm
44%
17mph
Saturday 3/18/17 @ 3:37 PM
✅
158kj
76rpm
45%
18mph
Workouts
503
kj
Saturday 2/9/19
251
kj
Tuesday 1/29/19