Shake and Bake
Workouts
Monday 11/21/22 @ 5:17 PM
371kj
89rpm
41%
18mph
Tuesday 9/7/21 @ 9:9 PM
✅
682kj
79rpm
56%
23mph
Saturday 2/19/22 @ 4:29 PM
kj
rpm
%
0mph
Wednesday 3/2/22 @ 9:26 PM
✅
1037kj
89rpm
55%
24mph
Tuesday 2/1/22 @ 11:8 PM
kj
rpm
%
0mph
Tuesday 6/23/20 @ 11:26 AM
✅
911kj
91rpm
51%
23mph
Saturday 12/4/21 @ 3:39 PM
kj
rpm
%
0mph
Tuesday 2/1/22 @ 8:46 PM
✅
1068kj
94rpm
53%
25mph
Wednesday 1/20/21 @ 4:40 PM
kj
rpm
%
0mph
Thursday 6/3/21 @ 9:8 PM
✅
547kj
95rpm
53%
25mph
Sunday 1/31/21 @ 3:17 PM
kj
rpm
%
0mph
Tuesday 2/16/21 @ 10:7 PM
✅
930kj
96rpm
50%
23mph
Monday 2/8/21 @ 6:21 PM
kj
rpm
%
0mph
Wednesday 1/13/21 @ 10:17 PM
✅
889kj
95rpm
49%
23mph
Sunday 12/27/20 @ 2:59 PM
kj
rpm
%
0mph
Wednesday 12/30/20 @ 10:17 PM
✅
409kj
97rpm
47%
23mph
Monday 12/7/20 @ 10:26 PM
kj
rpm
%
0mph
Thursday 11/5/20 @ 12:18 PM
✅
680kj
91rpm
51%
23mph
Monday 4/1/19 @ 7:34 PM
389kj
88rpm
40%
18mph
Tuesday 10/6/20 @ 11:12 AM
✅
663kj
99rpm
47%
22mph
Workouts
371
kj
Monday 11/21/22
kj
Saturday 2/19/22
kj
Tuesday 2/1/22
kj
Saturday 12/4/21
kj
Sunday 1/31/21
kj
Monday 2/8/21
kj
Sunday 12/27/20
kj
Monday 12/7/20