Shake and Bake
Workouts
Saturday 11/24/18 @ 4:34 PM
✅
354kj
83rpm
42%
18mph
Thursday 11/15/18 @ 10:28 PM
316kj
83rpm
40%
17mph
Tuesday 7/31/18 @ 6:23 PM
✅
227kj
88rpm
40%
18mph
Saturday 8/4/18 @ 2:55 PM
179kj
93rpm
34%
16mph
Sunday 4/29/18 @ 11:26 AM
✅
253kj
81rpm
38%
16mph
Thursday 8/2/18 @ 10:30 PM
252kj
76rpm
40%
16mph
Tuesday 2/27/18 @ 5:22 PM
✅
310kj
84rpm
39%
17mph
Wednesday 7/4/18 @ 5:1 PM
269kj
90rpm
35%
16mph
Saturday 5/26/18 @ 4:18 AM
✅
326kj
82rpm
42%
18mph
Friday 6/29/18 @ 12:35 AM
287kj
88rpm
37%
17mph
Sunday 2/25/18 @ 11:55 AM
✅
509kj
83rpm
40%
17mph
Sunday 2/25/18 @ 7:55 PM
308kj
83rpm
32%
14mph
Wednesday 2/14/18 @ 4:35 PM
✅
340kj
88rpm
39%
17mph
Tuesday 2/20/18 @ 1:41 AM
186kj
89rpm
28%
13mph
Friday 2/16/18 @ 8:21 PM
✅
225kj
80rpm
43%
18mph
Friday 2/16/18 @ 11:33 PM
150kj
80rpm
36%
15mph
Monday 1/1/18 @ 8:28 PM
✅
306kj
87rpm
39%
17mph
Tuesday 2/6/18 @ 1:44 AM
179kj
87rpm
30%
14mph
Thursday 1/11/18 @ 5:55 PM
✅
261kj
81rpm
39%
16mph
Saturday 1/13/18 @ 1:9 AM
167kj
79rpm
32%
13mph
Workouts
316
kj
Thursday 11/15/18
179
kj
Saturday 8/4/18
287
kj
Friday 6/29/18
308
kj
Sunday 2/25/18
186
kj
Tuesday 2/20/18
179
kj
Tuesday 2/6/18