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Shake and Bake
blkbroinchrist
Menifee California
922 🔥
Beat 1geraldine
VS
1geraldine
BGM NYC
471
Beat blkbroinchrist
Workouts
Previous Workouts
Next Workouts
Sunday 10/22/23 @ 10:48 AM
0
kj
0
rpm
36
%
0
mph
30 min HIIT Ride
Alex Toussaint
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Saturday 10/21/23 @ 6:4 PM
✅
62
kj
28
rpm
57
%
11
mph
Sunday 8/20/23 @ 3:31 AM
✅
43
kj
62
rpm
40
%
14
mph
Extra 10: Intervals Ride
Hannah Corbin
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Wednesday 3/15/23 @ 8:40 PM
27
kj
26
rpm
61
%
11
mph
Wednesday 7/26/23 @ 2:49 AM
✅
182
kj
48
rpm
55
%
16
mph
30 min Rock Ride
Alex Toussaint
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Wednesday 1/22/20 @ 1:46 PM
59
kj
35
rpm
45
%
10
mph
Thursday 6/22/23 @ 1:24 AM
✅
202
kj
52
rpm
45
%
14
mph
45 min Intervals & Arms Ride
Alex Toussaint
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Wednesday 11/6/19 @ 4:5 PM
70
kj
39
rpm
37
%
9
mph
Wednesday 1/4/23 @ 9:11 AM
76
kj
29
rpm
40
%
8
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
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Tuesday 5/19/20 @ 4:31 PM
✅
79
kj
40
rpm
45
%
11
mph
Monday 10/3/22 @ 9:8 AM
✅
37
kj
51
rpm
37
%
11
mph
15 min Low Impact Ride
Sam Yo
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Monday 10/3/22 @ 9:49 PM
35
kj
28
rpm
57
%
11
mph
Wednesday 1/26/22 @ 8:22 AM
✅
114
kj
52
rpm
44
%
13
mph
30 min Intervals Ride
Hannah Frankson
View Class
Share
Tuesday 11/19/19 @ 11:53 AM
63
kj
36
rpm
45
%
10
mph
Friday 12/31/21 @ 4:37 PM
✅
96
kj
47
rpm
41
%
11
mph
30 min Pop Ride
Hannah Frankson
View Class
Share
Wednesday 3/18/20 @ 11:38 PM
71
kj
41
rpm
44
%
11
mph
Saturday 12/11/21 @ 10:44 AM
✅
106
kj
50
rpm
44
%
13
mph
30 min 2000s Ride
Hannah Frankson
View Class
Share
Saturday 7/11/20 @ 10:53 AM
48
kj
34
rpm
41
%
9
mph
Saturday 8/28/21 @ 12:9 AM
43
kj
34
rpm
38
%
7
mph
30 min Turn It Up: Carnival Special
Hannah Frankson
View Class
Share
Sunday 8/29/21 @ 9:1 PM
✅
61
kj
34
rpm
47
%
10
mph
Previous Workouts
Next Workouts
blkbroinchrist
Menifee California
922 🔥
Beat 1geraldine
VS
1geraldine
BGM NYC
471
Beat blkbroinchrist
Workouts
Previous Workouts
Next Workouts
30 min HIIT Ride
Alex Toussaint
View Class
Share
0
kj
Sunday 10/22/23
✅
62
kj
Saturday 10/21/23
Extra 10: Intervals Ride
Hannah Corbin
View Class
Share
✅
43
kj
Sunday 8/20/23
27
kj
Wednesday 3/15/23
30 min Rock Ride
Alex Toussaint
View Class
Share
✅
182
kj
Wednesday 7/26/23
59
kj
Wednesday 1/22/20
45 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
✅
202
kj
Thursday 6/22/23
70
kj
Wednesday 11/6/19
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
76
kj
Wednesday 1/4/23
✅
79
kj
Tuesday 5/19/20
15 min Low Impact Ride
Sam Yo
View Class
Share
✅
37
kj
Monday 10/3/22
35
kj
Monday 10/3/22
30 min Intervals Ride
Hannah Frankson
View Class
Share
✅
114
kj
Wednesday 1/26/22
63
kj
Tuesday 11/19/19
30 min Pop Ride
Hannah Frankson
View Class
Share
✅
96
kj
Friday 12/31/21
71
kj
Wednesday 3/18/20
30 min 2000s Ride
Hannah Frankson
View Class
Share
✅
106
kj
Saturday 12/11/21
48
kj
Saturday 7/11/20
30 min Turn It Up: Carnival Special
Hannah Frankson
View Class
Share
43
kj
Saturday 8/28/21
✅
61
kj
Sunday 8/29/21
Previous Workouts
Next Workouts