Shake and Bake
Workouts
Wednesday 1/31/24 @ 11:6 AM
✅
605kj
65rpm
65%
20mph
Saturday 1/22/22 @ 6:31 PM
493kj
56rpm
75%
24mph
Friday 10/13/23 @ 9:39 AM
308kj
60rpm
60%
17mph
Monday 1/24/22 @ 11:28 PM
✅
328kj
53rpm
77%
24mph
Monday 5/9/22 @ 10:28 PM
✅
596kj
70rpm
70%
25mph
Monday 5/9/22 @ 10:38 PM
233kj
42rpm
73%
19mph
Wednesday 5/4/22 @ 9:58 AM
✅
477kj
70rpm
62%
22mph
Wednesday 5/4/22 @ 10:7 AM
313kj
52rpm
71%
22mph
Thursday 4/7/22 @ 9:45 AM
✅
379kj
60rpm
58%
17mph
Saturday 3/5/22 @ 6:41 PM
306kj
74rpm
61%
23mph
Saturday 2/12/22 @ 6:28 PM
✅
732kj
71rpm
61%
22mph
Sunday 2/13/22 @ 11:41 AM
0kj
0rpm
30%
0mph
Tuesday 2/1/22 @ 11:25 AM
✅
471kj
74rpm
58%
22mph
Tuesday 2/1/22 @ 11:54 AM
295kj
58rpm
58%
19mph
Friday 1/21/22 @ 12:0 AM
✅
331kj
77rpm
59%
23mph
Friday 1/21/22 @ 12:4 AM
171kj
81rpm
44%
19mph
Thursday 12/10/20 @ 12:25 AM
✅
476kj
65rpm
64%
22mph
Sunday 1/2/22 @ 5:16 PM
86kj
60rpm
46%
15mph
Wednesday 10/6/21 @ 9:39 AM
✅
458kj
72rpm
59%
21mph
Friday 9/10/21 @ 12:35 AM
0kj
0rpm
27%
0mph
Workouts
493
kj
Saturday 1/22/22
313
kj
Wednesday 5/4/22