Shake and Bake
Workouts
Wednesday 5/17/23 @ 9:30 AM
✅
330kj
59rpm
55%
16mph
Monday 10/30/23 @ 10:2 PM
178kj
76rpm
40%
16mph
Saturday 4/24/21 @ 12:16 PM
✅
203kj
69rpm
58%
22mph
Sunday 11/6/22 @ 5:44 PM
85kj
71rpm
40%
15mph
Monday 8/24/20 @ 10:57 AM
✅
340kj
57rpm
71%
22mph
Friday 8/21/20 @ 12:2 AM
184kj
81rpm
46%
19mph
Saturday 2/27/21 @ 6:25 PM
✅
768kj
74rpm
61%
23mph
Saturday 2/27/21 @ 6:29 PM
359kj
76rpm
46%
18mph
Tuesday 10/20/20 @ 10:0 AM
✅
479kj
70rpm
62%
23mph
Friday 10/16/20 @ 7:59 PM
255kj
81rpm
44%
19mph
Thursday 8/13/20 @ 10:0 AM
✅
452kj
57rpm
68%
21mph
Wednesday 8/12/20 @ 11:24 PM
278kj
76rpm
48%
19mph
Wednesday 7/8/20 @ 10:0 AM
✅
384kj
51rpm
68%
20mph
Sunday 7/5/20 @ 5:56 PM
174kj
73rpm
41%
16mph
Thursday 4/23/20 @ 9:41 AM
✅
108kj
43rpm
56%
13mph
Sunday 5/24/20 @ 3:26 PM
71kj
79rpm
35%
15mph
Monday 4/27/20 @ 9:45 AM
✅
507kj
46rpm
80%
19mph
Wednesday 4/15/20 @ 12:39 PM
228kj
75rpm
45%
18mph
Tuesday 6/25/19 @ 11:45 AM
✅
158kj
59rpm
52%
16mph
Saturday 6/22/19 @ 3:27 PM
116kj
81rpm
38%
16mph
Workouts
359
kj
Saturday 2/27/21