Shake and Bake
Workouts
Thursday 12/14/23 @ 10:30 AM
✅
426kj
46rpm
65%
14mph
Friday 12/29/23 @ 10:59 PM
121kj
71rpm
35%
13mph
Thursday 6/22/23 @ 9:30 AM
✅
344kj
58rpm
55%
15mph
Monday 6/19/23 @ 4:3 AM
141kj
67rpm
39%
14mph
Sunday 7/4/21 @ 2:2 PM
✅
361kj
78rpm
61%
24mph
Tuesday 7/20/21 @ 1:2 AM
80kj
77rpm
33%
13mph
Sunday 10/18/20 @ 8:37 PM
✅
465kj
67rpm
62%
22mph
Sunday 5/23/21 @ 4:50 PM
149kj
67rpm
41%
14mph
Wednesday 3/3/21 @ 9:48 PM
✅
286kj
72rpm
57%
21mph
Thursday 4/15/21 @ 2:27 AM
103kj
68rpm
41%
15mph
Friday 1/15/21 @ 10:46 AM
✅
463kj
74rpm
58%
22mph
Thursday 1/14/21 @ 11:41 PM
129kj
75rpm
36%
14mph
Monday 1/11/21 @ 11:14 AM
✅
579kj
69rpm
56%
20mph
Sunday 1/3/21 @ 3:19 AM
204kj
70rpm
38%
14mph
Monday 11/16/20 @ 1:47 AM
✅
485kj
66rpm
63%
22mph
Sunday 12/6/20 @ 4:10 PM
116kj
74rpm
34%
13mph
Wednesday 11/4/20 @ 10:45 AM
✅
797kj
68rpm
65%
23mph
Thursday 10/29/20 @ 12:16 AM
169kj
73rpm
33%
13mph
Thursday 8/13/20 @ 10:0 AM
✅
452kj
57rpm
68%
21mph
Thursday 8/27/20 @ 2:42 PM
113kj
73rpm
35%
13mph
Workouts
121
kj
Friday 12/29/23
80
kj
Tuesday 7/20/21
116
kj
Sunday 12/6/20