Shake and Bake
Workouts
Saturday 7/15/23 @ 5:59 PM
✅
482kj
64rpm
62%
20mph
Saturday 7/15/23 @ 5:57 PM
164kj
80rpm
36%
15mph
Friday 4/7/23 @ 9:51 AM
✅
344kj
59rpm
55%
16mph
Thursday 4/13/23 @ 9:4 AM
146kj
74rpm
37%
15mph
Saturday 2/27/21 @ 6:25 PM
✅
768kj
74rpm
61%
23mph
Saturday 5/21/22 @ 6:18 PM
254kj
76rpm
39%
15mph
Tuesday 4/5/22 @ 10:1 AM
✅
225kj
76rpm
56%
21mph
Saturday 4/2/22 @ 4:46 PM
104kj
83rpm
40%
17mph
Wednesday 3/16/22 @ 9:44 AM
✅
439kj
73rpm
56%
21mph
Tuesday 3/1/22 @ 12:56 AM
182kj
80rpm
39%
16mph
Wednesday 2/16/22 @ 10:45 AM
✅
427kj
71rpm
57%
20mph
Friday 2/25/22 @ 10:49 AM
204kj
82rpm
40%
17mph
Saturday 1/15/22 @ 6:25 PM
✅
232kj
81rpm
55%
22mph
Friday 12/31/21 @ 12:22 PM
88kj
85rpm
36%
16mph
Saturday 8/7/21 @ 2:39 PM
✅
209kj
66rpm
59%
20mph
Friday 7/30/21 @ 10:37 AM
74kj
76rpm
38%
15mph
Wednesday 5/12/21 @ 7:41 PM
✅
275kj
70rpm
57%
21mph
Tuesday 4/20/21 @ 10:31 AM
97kj
74rpm
38%
14mph
Saturday 4/24/21 @ 12:16 PM
✅
203kj
69rpm
58%
22mph
Thursday 4/15/21 @ 10:44 AM
80kj
73rpm
39%
15mph
Workouts
164
kj
Saturday 7/15/23
146
kj
Thursday 4/13/23
254
kj
Saturday 5/21/22
104
kj
Saturday 4/2/22
182
kj
Tuesday 3/1/22