Shake and Bake
Workouts
Tuesday 1/10/23 @ 11:16 AM
✅
180kj
63rpm
55%
17mph
Tuesday 5/18/21 @ 1:52 AM
49kj
75rpm
30%
12mph
Tuesday 7/5/22 @ 12:52 AM
✅
265kj
64rpm
59%
19mph
Tuesday 7/5/22 @ 12:40 AM
67kj
76rpm
31%
12mph
Monday 4/25/22 @ 12:14 AM
✅
447kj
72rpm
57%
21mph
Monday 5/16/22 @ 11:54 PM
77kj
73rpm
27%
11mph
Wednesday 2/16/22 @ 10:45 AM
✅
427kj
71rpm
57%
20mph
Thursday 2/10/22 @ 1:1 AM
0kj
0rpm
46%
0mph
Monday 2/8/21 @ 11:6 AM
✅
275kj
71rpm
57%
21mph
Wednesday 2/2/22 @ 10:36 PM
63kj
72rpm
32%
12mph
Wednesday 7/17/19 @ 12:7 PM
✅
107kj
61rpm
43%
14mph
Tuesday 10/5/21 @ 12:15 AM
65kj
69rpm
34%
12mph
Sunday 3/14/21 @ 1:17 PM
✅
362kj
61rpm
60%
20mph
Monday 3/15/21 @ 1:37 AM
kj
rpm
%
0mph
Monday 3/8/21 @ 11:9 AM
✅
249kj
75rpm
53%
20mph
Wednesday 3/10/21 @ 12:21 AM
kj
rpm
%
0mph
Saturday 2/27/21 @ 6:25 PM
✅
768kj
74rpm
61%
23mph
Saturday 2/27/21 @ 6:26 PM
kj
rpm
%
0mph
Friday 10/30/20 @ 10:10 AM
✅
260kj
66rpm
66%
23mph
Saturday 2/20/21 @ 3:20 AM
kj
rpm
%
0mph
Workouts
49
kj
Tuesday 5/18/21
0
kj
Thursday 2/10/22
kj
Saturday 2/27/21