Shake and Bake
VS
Workouts
Wednesday 4/5/23 @ 9:45 AM
✅
405kj
64rpm
57%
18mph
Saturday 8/27/22 @ 1:34 PM
312kj
73rpm
51%
20mph
Saturday 12/5/20 @ 11:9 AM
✅
200kj
61rpm
75%
25mph
Wednesday 7/6/22 @ 4:35 PM
106kj
59rpm
60%
20mph
Monday 1/17/22 @ 2:57 PM
✅
480kj
70rpm
62%
23mph
Monday 1/17/22 @ 2:57 PM
319kj
71rpm
52%
20mph
Tuesday 12/14/21 @ 10:53 AM
✅
195kj
70rpm
55%
20mph
Tuesday 12/28/21 @ 5:58 PM
186kj
75rpm
53%
22mph
Monday 10/4/21 @ 10:27 AM
✅
210kj
67rpm
60%
21mph
Thursday 9/23/21 @ 1:5 PM
179kj
74rpm
54%
21mph
Tuesday 7/20/21 @ 9:44 AM
✅
241kj
76rpm
58%
22mph
Friday 7/2/21 @ 6:12 PM
72kj
58rpm
44%
14mph
Wednesday 7/22/20 @ 10:0 AM
✅
356kj
46rpm
73%
19mph
Friday 8/7/20 @ 4:54 PM
205kj
73rpm
44%
17mph
Tuesday 7/21/20 @ 10:0 AM
✅
393kj
50rpm
70%
20mph
Wednesday 7/15/20 @ 11:29 PM
199kj
66rpm
46%
16mph
Friday 7/3/20 @ 10:2 AM
✅
206kj
51rpm
63%
18mph
Sunday 6/28/20 @ 8:50 PM
108kj
57rpm
47%
15mph
Saturday 5/25/19 @ 11:14 AM
✅
151kj
52rpm
55%
15mph
Thursday 5/9/19 @ 4:4 PM
138kj
70rpm
44%
17mph
blissfully_t
🔥🔥1350🔥🔥
248
🔥
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
13
Workouts
312
kj
Saturday 8/27/22
186
kj
Tuesday 12/28/21
72
kj
Friday 7/2/21
205
kj
Friday 8/7/20
199
kj
Wednesday 7/15/20