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Shake and Bake
blewis31
Assonet, Massachussetts
0
Beat ashmnash
VS
ashmnash
Massachusetts
17 🔥
Beat blewis31
Workouts
Previous Workouts
Friday 5/5/23 @ 4:13 PM
97
kj
65
rpm
35
%
12
mph
30 min Hawaii Ride
Matt Wilpers
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Saturday 1/22/22 @ 6:38 PM
✅
163
kj
82
rpm
36
%
15
mph
Tuesday 12/29/20 @ 6:10 PM
218
kj
77
rpm
31
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 11/19/22 @ 3:23 PM
✅
421
kj
83
rpm
40
%
17
mph
Tuesday 4/20/21 @ 7:49 PM
418
kj
80
rpm
34
%
14
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/20/21 @ 11:58 AM
✅
682
kj
86
rpm
40
%
18
mph
Friday 1/7/22 @ 7:32 PM
315
kj
76
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/2/22 @ 11:31 AM
✅
395
kj
79
rpm
40
%
17
mph
Friday 2/21/20 @ 2:25 PM
kj
rpm
%
0
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Saturday 4/23/22 @ 11:16 AM
✅
471
kj
81
rpm
41
%
17
mph
Thursday 3/25/21 @ 2:57 PM
187
kj
75
rpm
42
%
16
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Share
Friday 8/13/21 @ 12:16 PM
✅
228
kj
85
rpm
41
%
18
mph
Saturday 2/20/21 @ 12:7 PM
322
kj
78
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/14/21 @ 8:55 AM
✅
480
kj
87
rpm
41
%
18
mph
Previous Workouts
blewis31
Assonet, Massachussetts
0
Beat ashmnash
VS
ashmnash
Massachusetts
17 🔥
Beat blewis31
Workouts
Previous Workouts
30 min Hawaii Ride
Matt Wilpers
View Class
Share
97
kj
Friday 5/5/23
✅
163
kj
Saturday 1/22/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
218
kj
Tuesday 12/29/20
✅
421
kj
Saturday 11/19/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
418
kj
Tuesday 4/20/21
✅
682
kj
Saturday 3/20/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
315
kj
Friday 1/7/22
✅
395
kj
Saturday 7/2/22
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
kj
Friday 2/21/20
✅
471
kj
Saturday 4/23/22
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
187
kj
Thursday 3/25/21
✅
228
kj
Friday 8/13/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
322
kj
Saturday 2/20/21
✅
480
kj
Friday 5/14/21
Previous Workouts