Shake and Bake

Workouts

Thursday 8/4/22 @ 10:16 PM
✅
128kj
60rpm
42%
14mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/23/22 @ 1:15 AM
118kj
66rpm
38%
13mph
Saturday 6/13/20 @ 1:45 PM
✅
169kj
64rpm
45%
15mph
30 min Speak Up Ride
Tunde Oyeneyin
Sunday 6/7/20 @ 9:33 PM
142kj
75rpm
36%
14mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 128 kj
Thursday 8/4/22
118 kj
Saturday 7/23/22
30 min Speak Up Ride
Tunde Oyeneyin
✅ 169 kj
Saturday 6/13/20
142 kj
Sunday 6/7/20