Shake and Bake

Workouts

Monday 3/14/22 @ 12:20 AM
✅
55kj
76rpm
38%
16mph
10 min Low Impact Ride
Kendall Toole
Friday 12/24/21 @ 3:39 PM
43kj
71rpm
38%
14mph
Friday 2/18/22 @ 3:30 PM
✅
223kj
84rpm
41%
18mph
30 min Hip Hop Ride
Kendall Toole
Wednesday 2/16/22 @ 7:51 PM
208kj
69rpm
45%
17mph
Thursday 10/29/20 @ 10:39 AM
✅
116kj
73rpm
45%
18mph
15 min Boss Ride
Ally Love
Tuesday 11/10/20 @ 12:15 AM
84kj
76rpm
45%
18mph
Thursday 9/24/20 @ 6:1 PM
✅
106kj
77rpm
44%
18mph
15 min Hip Hop Ride
Ally Love
Wednesday 5/19/21 @ 8:48 PM
81kj
75rpm
39%
15mph
Wednesday 5/19/21 @ 7:36 PM
✅
79kj
86rpm
40%
18mph
10 min Low Impact Ride
Ally Love
Tuesday 2/16/21 @ 1:25 AM
49kj
81rpm
36%
15mph
Thursday 10/8/20 @ 10:38 AM
✅
112kj
74rpm
45%
18mph
15 min Boss Ride
Ally Love
Monday 3/8/21 @ 2:36 AM
93kj
73rpm
42%
16mph
Saturday 11/28/20 @ 11:45 PM
217kj
71rpm
46%
17mph
30 min Beyoncé Ride
Ally Love
Sunday 11/22/20 @ 12:55 AM
✅
347kj
76rpm
53%
21mph
Saturday 9/12/20 @ 1:22 PM
✅
266kj
84rpm
44%
19mph
30 min XOXO, Cody
Cody Rigsby
Thursday 10/22/20 @ 4:32 PM
215kj
76rpm
42%
17mph
Monday 10/5/20 @ 12:58 PM
147kj
77rpm
43%
18mph
20 min Hip Hop Ride
Robin Arzón
Wednesday 5/27/20 @ 3:29 PM
✅
207kj
84rpm
46%
20mph
Wednesday 8/12/20 @ 4:12 PM
210kj
82rpm
48%
20mph
20 min 90s Hip Hop Ride
Robin Arzón
Sunday 9/6/20 @ 4:51 PM
✅
210kj
87rpm
46%
20mph

Workouts

10 min Low Impact Ride
Kendall Toole
✅ 55 kj
Monday 3/14/22
43 kj
Friday 12/24/21
30 min Hip Hop Ride
Kendall Toole
✅ 223 kj
Friday 2/18/22
208 kj
Wednesday 2/16/22
15 min Boss Ride
Ally Love
✅ 116 kj
Thursday 10/29/20
84 kj
Tuesday 11/10/20
15 min Hip Hop Ride
Ally Love
✅ 106 kj
Thursday 9/24/20
81 kj
Wednesday 5/19/21
10 min Low Impact Ride
Ally Love
✅ 79 kj
Wednesday 5/19/21
49 kj
Tuesday 2/16/21
15 min Boss Ride
Ally Love
✅ 112 kj
Thursday 10/8/20
93 kj
Monday 3/8/21
30 min Beyoncé Ride
Ally Love
217 kj
Saturday 11/28/20
✅ 347 kj
Sunday 11/22/20
30 min XOXO, Cody
Cody Rigsby
✅ 266 kj
Saturday 9/12/20
215 kj
Thursday 10/22/20
20 min Hip Hop Ride
Robin Arzón
147 kj
Monday 10/5/20
✅ 207 kj
Wednesday 5/27/20
20 min 90s Hip Hop Ride
Robin Arzón
210 kj
Wednesday 8/12/20
✅ 210 kj
Sunday 9/6/20