Shake and Bake
VS
Workouts
Wednesday 2/15/23 @ 12:4 AM
kj
rpm
%
0mph
Friday 4/14/23 @ 12:41 AM
✅
151kj
73rpm
39%
15mph
Thursday 3/17/22 @ 5:52 PM
✅
116kj
77rpm
39%
16mph
Wednesday 3/23/22 @ 1:34 AM
102kj
76rpm
38%
15mph
Thursday 7/22/21 @ 10:23 AM
✅
121kj
78rpm
39%
16mph
Thursday 9/2/21 @ 12:8 AM
105kj
75rpm
39%
15mph
Wednesday 1/20/21 @ 1:31 PM
✅
152kj
75rpm
45%
18mph
Friday 1/22/21 @ 12:9 AM
135kj
66rpm
47%
17mph
Saturday 12/5/20 @ 7:44 PM
✅
214kj
86rpm
39%
17mph
Sunday 1/31/21 @ 6:6 PM
154kj
78rpm
38%
15mph
Wednesday 12/9/20 @ 6:20 PM
✅
183kj
85rpm
37%
16mph
Saturday 7/25/20 @ 5:6 PM
166kj
83rpm
37%
16mph
Thursday 10/8/20 @ 11:1 AM
102kj
69rpm
33%
13mph
Tuesday 10/6/20 @ 11:21 PM
✅
166kj
75rpm
40%
16mph
Friday 9/18/20 @ 10:59 AM
✅
238kj
82rpm
43%
18mph
Wednesday 9/23/20 @ 3:8 AM
194kj
72rpm
44%
17mph
Monday 9/14/20 @ 11:16 AM
✅
205kj
83rpm
40%
17mph
Wednesday 9/16/20 @ 1:9 AM
188kj
77rpm
42%
16mph
Wednesday 8/19/20 @ 5:45 PM
✅
267kj
80rpm
46%
19mph
Wednesday 8/26/20 @ 3:33 AM
163kj
77rpm
39%
15mph
bless_her_heart
Williamsburg, VA
40
🔥
VS
azfoodjunkie
Tucson, AZ #NBB
3
Workouts
166
kj
Saturday 7/25/20