Shake and Bake

Workouts

Wednesday 4/12/23 @ 10:27 AM
103kj
75rpm
37%
15mph
20 min Country Pop Ride
Ally Love
Wednesday 11/30/22 @ 1:41 PM
✅
126kj
80rpm
39%
17mph
Saturday 11/28/20 @ 11:45 PM
217kj
71rpm
46%
17mph
30 min Beyoncé Ride
Ally Love
Saturday 11/21/20 @ 8:3 PM
✅
278kj
76rpm
48%
19mph
Wednesday 10/14/20 @ 11:25 PM
✅
305kj
78rpm
49%
20mph
30 min Hamilton Ride
Robin Arzón
Thursday 10/15/20 @ 1:53 AM
253kj
81rpm
44%
19mph
Saturday 9/12/20 @ 1:22 PM
266kj
84rpm
44%
19mph
30 min XOXO, Cody
Cody Rigsby
Monday 9/14/20 @ 1:59 AM
✅
270kj
77rpm
47%
19mph
Friday 7/3/20 @ 5:11 PM
307kj
82rpm
41%
17mph
45 min All For One More Ride
Multiple Instructors
Friday 9/4/20 @ 7:52 PM
✅
398kj
77rpm
46%
19mph
Wednesday 6/24/20 @ 10:25 AM
✅
196kj
82rpm
47%
20mph
20 min Country Ride
Ally Love
Thursday 4/2/20 @ 2:59 PM
144kj
75rpm
44%
17mph
Sunday 7/1/18 @ 2:54 PM
✅
388kj
83rpm
44%
19mph
45 min All for One Ride
All Instructors
Sunday 7/1/18 @ 2:58 PM
353kj
74rpm
45%
18mph
Thursday 6/21/18 @ 8:52 PM
✅
186kj
74rpm
49%
19mph
20 min Pop Ride
Cody Rigsby
Saturday 6/23/18 @ 6:3 PM
185kj
69rpm
51%
19mph
Friday 2/16/18 @ 10:52 AM
✅
213kj
73rpm
45%
17mph
30 min PyeongChang Ride
Robin Arzón
Saturday 2/17/18 @ 4:30 PM
195kj
75rpm
42%
16mph
Wednesday 1/24/18 @ 9:16 PM
✅
187kj
84rpm
38%
16mph
30 min Hip Hop Ride
Robin Arzón
Sunday 2/11/18 @ 11:14 PM
183kj
76rpm
40%
16mph

Workouts

20 min Country Pop Ride
Ally Love
103 kj
Wednesday 4/12/23
✅ 126 kj
Wednesday 11/30/22
30 min Beyoncé Ride
Ally Love
217 kj
Saturday 11/28/20
✅ 278 kj
Saturday 11/21/20
30 min Hamilton Ride
Robin Arzón
✅ 305 kj
Wednesday 10/14/20
253 kj
Thursday 10/15/20
30 min XOXO, Cody
Cody Rigsby
266 kj
Saturday 9/12/20
✅ 270 kj
Monday 9/14/20
45 min All For One More Ride
Multiple Instructors
307 kj
Friday 7/3/20
✅ 398 kj
Friday 9/4/20
20 min Country Ride
Ally Love
✅ 196 kj
Wednesday 6/24/20
144 kj
Thursday 4/2/20
45 min All for One Ride
All Instructors
✅ 388 kj
Sunday 7/1/18
353 kj
Sunday 7/1/18
20 min Pop Ride
Cody Rigsby
✅ 186 kj
Thursday 6/21/18
185 kj
Saturday 6/23/18
30 min PyeongChang Ride
Robin Arzón
✅ 213 kj
Friday 2/16/18
195 kj
Saturday 2/17/18
30 min Hip Hop Ride
Robin Arzón
✅ 187 kj
Wednesday 1/24/18
183 kj
Sunday 2/11/18