Shake and Bake
VS
Workouts
Sunday 7/23/23 @ 7:24 PM
✅
352kj
59rpm
48%
15mph
Monday 1/9/23 @ 1:29 PM
224kj
51rpm
43%
12mph
Wednesday 1/25/23 @ 9:43 PM
✅
465kj
92rpm
43%
20mph
Wednesday 3/3/21 @ 12:53 PM
375kj
91rpm
39%
18mph
Wednesday 1/18/23 @ 11:8 AM
✅
431kj
91rpm
42%
19mph
Thursday 2/4/21 @ 1:4 PM
360kj
83rpm
42%
18mph
Friday 2/25/22 @ 9:57 PM
✅
531kj
90rpm
47%
21mph
Wednesday 11/2/22 @ 12:47 PM
276kj
85rpm
37%
16mph
Saturday 12/11/21 @ 10:0 PM
✅
582kj
90rpm
47%
21mph
Saturday 8/7/21 @ 2:25 PM
445kj
85rpm
40%
18mph
Thursday 11/18/21 @ 12:31 PM
✅
312kj
54rpm
49%
13mph
Thursday 11/11/21 @ 2:21 PM
247kj
56rpm
45%
13mph
Monday 4/15/19 @ 12:0 PM
✅
516kj
82rpm
50%
21mph
Friday 11/9/18 @ 11:50 AM
363kj
80rpm
44%
18mph
Saturday 1/26/19 @ 4:57 PM
✅
531kj
89rpm
47%
21mph
Thursday 1/4/18 @ 12:0 PM
403kj
83rpm
44%
19mph
Thursday 11/22/18 @ 3:23 PM
✅
599kj
89rpm
50%
22mph
Thursday 11/22/18 @ 3:26 PM
378kj
84rpm
43%
18mph
Thursday 6/1/17 @ 9:41 AM
145kj
62rpm
43%
14mph
Monday 6/5/17 @ 11:54 AM
✅
229kj
75rpm
45%
17mph
bleedrednblack
👑 on in Chapel Hill
45
🔥
VS
gina_ann
Okauchee Lake
6
Workouts
224
kj
Monday 1/9/23
445
kj
Saturday 8/7/21
247
kj
Thursday 11/11/21
363
kj
Friday 11/9/18
378
kj
Thursday 11/22/18
145
kj
Thursday 6/1/17