Shake and Bake
VS
Workouts
Thursday 3/9/23 @ 11:21 AM
✅
210kj
86rpm
46%
20mph
Friday 4/28/23 @ 11:46 PM
98kj
81rpm
36%
15mph
Friday 4/22/22 @ 7:3 PM
✅
228kj
79rpm
51%
21mph
Wednesday 6/8/22 @ 11:47 PM
117kj
71rpm
43%
16mph
Wednesday 7/21/21 @ 11:36 AM
✅
343kj
91rpm
45%
21mph
Saturday 4/18/20 @ 7:38 PM
118kj
79rpm
32%
14mph
Wednesday 9/9/20 @ 2:4 PM
✅
307kj
78rpm
49%
20mph
Tuesday 5/21/19 @ 12:59 AM
173kj
71rpm
42%
16mph
Sunday 6/28/20 @ 5:24 PM
✅
537kj
87rpm
48%
21mph
Friday 7/5/19 @ 11:46 PM
208kj
75rpm
37%
15mph
Thursday 11/22/18 @ 3:23 PM
✅
599kj
89rpm
50%
22mph
Sunday 11/25/18 @ 12:55 AM
223kj
79rpm
36%
15mph
Saturday 4/7/18 @ 11:43 AM
✅
705kj
86rpm
49%
21mph
Tuesday 7/31/18 @ 12:45 AM
326kj
75rpm
39%
16mph
Wednesday 7/11/18 @ 9:49 AM
✅
347kj
80rpm
48%
20mph
Friday 7/13/18 @ 6:3 PM
190kj
79rpm
38%
16mph
Friday 7/6/18 @ 9:58 AM
✅
534kj
87rpm
49%
21mph
Friday 7/6/18 @ 5:25 PM
244kj
84rpm
36%
15mph
Monday 6/18/18 @ 10:2 AM
✅
321kj
101rpm
49%
24mph
Wednesday 3/21/18 @ 5:0 AM
115kj
88rpm
35%
16mph
bleedrednblack
👑 on in Chapel Hill
60
🔥
VS
behaviorjedi
#thesmarttray
2
Workouts
118
kj
Saturday 4/18/20
173
kj
Tuesday 5/21/19
208
kj
Friday 7/5/19
326
kj
Tuesday 7/31/18
244
kj
Friday 7/6/18