Shake and Bake
Workouts
Wednesday 10/7/20 @ 6:0 PM
164kj
69rpm
40%
15mph
Saturday 10/10/20 @ 11:44 PM
✅
184kj
77rpm
40%
16mph
Sunday 7/7/19 @ 11:37 PM
274kj
78rpm
40%
16mph
Saturday 7/20/19 @ 5:7 PM
✅
298kj
76rpm
42%
17mph
Friday 3/15/19 @ 6:16 PM
186kj
65rpm
44%
16mph
Saturday 2/9/19 @ 7:3 PM
✅
186kj
65rpm
45%
16mph
Tuesday 3/5/19 @ 4:12 PM
✅
181kj
82rpm
45%
19mph
Saturday 1/27/18 @ 11:38 PM
148kj
84rpm
40%
17mph
Friday 12/7/18 @ 5:21 PM
✅
200kj
75rpm
43%
17mph
Tuesday 12/18/18 @ 3:3 PM
191kj
76rpm
41%
16mph
Friday 11/9/18 @ 1:6 AM
✅
297kj
78rpm
40%
16mph
Sunday 11/18/18 @ 7:28 PM
289kj
74rpm
41%
16mph
Thursday 10/25/18 @ 3:46 PM
304kj
80rpm
40%
17mph
Sunday 10/28/18 @ 5:48 PM
✅
305kj
77rpm
41%
17mph
Saturday 8/18/18 @ 2:18 PM
192kj
75rpm
41%
16mph
Sunday 8/19/18 @ 7:16 PM
✅
199kj
72rpm
43%
17mph
Friday 6/8/18 @ 11:39 PM
187kj
75rpm
41%
16mph
Saturday 6/9/18 @ 6:36 PM
✅
216kj
80rpm
42%
17mph
Wednesday 4/18/18 @ 11:12 PM
272kj
67rpm
44%
16mph
Saturday 4/28/18 @ 4:53 PM
✅
312kj
70rpm
46%
17mph
Workouts
274
kj
Sunday 7/7/19
186
kj
Friday 3/15/19