Shake and Bake
Workouts
Tuesday 9/26/23 @ 11:52 PM
164kj
78rpm
37%
15mph
Tuesday 6/21/22 @ 9:35 PM
✅
231kj
85rpm
39%
17mph
Monday 6/5/23 @ 12:17 AM
77kj
81rpm
36%
15mph
Tuesday 8/8/23 @ 10:33 PM
✅
85kj
77rpm
38%
15mph
Tuesday 3/24/20 @ 11:11 PM
305kj
82rpm
40%
17mph
Monday 9/26/22 @ 3:0 PM
✅
311kj
81rpm
38%
16mph
Thursday 7/15/21 @ 12:19 AM
174kj
73rpm
40%
16mph
Wednesday 8/11/21 @ 10:41 PM
✅
211kj
75rpm
43%
17mph
Sunday 6/21/20 @ 11:2 PM
302kj
82rpm
39%
17mph
Friday 5/28/21 @ 6:17 PM
✅
383kj
85rpm
39%
17mph
Sunday 2/14/21 @ 1:0 AM
✅
113kj
80rpm
37%
16mph
Tuesday 5/19/20 @ 11:3 PM
104kj
80rpm
36%
15mph
Sunday 6/30/19 @ 4:3 AM
397kj
79rpm
41%
17mph
Saturday 10/17/20 @ 4:3 PM
✅
482kj
80rpm
44%
18mph
Friday 9/13/19 @ 4:10 PM
294kj
89rpm
37%
17mph
Tuesday 9/15/20 @ 12:3 PM
✅
294kj
84rpm
38%
16mph
Saturday 7/11/20 @ 6:54 PM
55kj
38rpm
32%
6mph
Tuesday 7/7/20 @ 9:15 PM
✅
278kj
81rpm
37%
16mph
Tuesday 9/17/19 @ 4:2 PM
✅
303kj
78rpm
41%
17mph
Wednesday 6/10/20 @ 1:29 AM
300kj
84rpm
39%
17mph
Workouts
397
kj
Sunday 6/30/19
294
kj
Friday 9/13/19