Shake and Bake
Workouts
Monday 6/5/23 @ 12:17 AM
77kj
81rpm
36%
15mph
Tuesday 6/6/23 @ 10:56 PM
✅
117kj
78rpm
43%
18mph
Wednesday 9/4/19 @ 4:21 PM
429kj
80rpm
41%
17mph
Saturday 7/4/20 @ 3:46 PM
✅
616kj
80rpm
48%
20mph
Thursday 12/31/20 @ 12:25 AM
191kj
74rpm
41%
16mph
Sunday 1/3/21 @ 6:27 PM
✅
298kj
82rpm
47%
20mph
Thursday 12/31/20 @ 3:2 PM
169kj
74rpm
40%
15mph
Wednesday 12/30/20 @ 11:22 PM
✅
280kj
82rpm
46%
19mph
Sunday 12/13/20 @ 6:30 PM
266kj
72rpm
41%
16mph
Thursday 12/17/20 @ 1:19 AM
✅
398kj
74rpm
48%
19mph
Thursday 11/26/20 @ 3:55 PM
266kj
75rpm
40%
16mph
Thursday 11/26/20 @ 3:56 PM
✅
433kj
90rpm
43%
20mph
Wednesday 6/3/20 @ 11:39 AM
272kj
80rpm
38%
16mph
Wednesday 6/3/20 @ 9:10 PM
✅
395kj
81rpm
44%
19mph
Tuesday 3/17/20 @ 9:42 PM
187kj
79rpm
40%
16mph
Sunday 3/15/20 @ 10:26 PM
✅
293kj
83rpm
46%
20mph
Monday 7/22/19 @ 11:29 PM
300kj
75rpm
40%
16mph
Friday 7/19/19 @ 11:2 AM
✅
388kj
80rpm
43%
18mph
Monday 6/3/19 @ 10:51 PM
309kj
84rpm
39%
17mph
Thursday 5/30/19 @ 12:14 AM
✅
411kj
82rpm
45%
19mph
Workouts
191
kj
Thursday 12/31/20
169
kj
Thursday 12/31/20
266
kj
Sunday 12/13/20
266
kj
Thursday 11/26/20
187
kj
Tuesday 3/17/20
309
kj
Monday 6/3/19