Shake and Bake
Workouts
Friday 4/1/22 @ 12:41 AM
154kj
75rpm
38%
15mph
Sunday 4/3/22 @ 12:17 PM
✅
223kj
84rpm
42%
18mph
Saturday 6/20/20 @ 10:26 PM
590kj
77rpm
41%
17mph
Saturday 8/10/19 @ 2:59 PM
✅
677kj
82rpm
42%
18mph
Tuesday 3/3/20 @ 2:44 PM
174kj
71rpm
49%
19mph
Tuesday 4/21/20 @ 9:49 AM
✅
178kj
81rpm
45%
19mph
Saturday 2/15/20 @ 5:29 PM
353kj
74rpm
40%
16mph
Monday 9/9/19 @ 12:15 AM
✅
440kj
82rpm
41%
18mph
Sunday 6/30/19 @ 4:3 AM
397kj
79rpm
41%
17mph
Saturday 7/22/17 @ 4:45 PM
✅
461kj
80rpm
44%
18mph
Tuesday 8/21/18 @ 4:29 PM
✅
194kj
84rpm
38%
16mph
Tuesday 9/12/17 @ 7:15 PM
177kj
87rpm
41%
18mph
Monday 8/20/18 @ 5:15 AM
257kj
80rpm
38%
16mph
Monday 2/5/18 @ 9:44 PM
✅
340kj
89rpm
40%
18mph
Wednesday 7/4/18 @ 5:51 PM
303kj
77rpm
42%
17mph
Sunday 7/1/18 @ 6:12 PM
✅
335kj
83rpm
42%
18mph
Thursday 2/22/18 @ 6:8 PM
153kj
67rpm
42%
15mph
Friday 2/16/18 @ 9:52 PM
✅
266kj
82rpm
45%
19mph
Tuesday 10/17/17 @ 2:57 PM
235kj
75rpm
38%
15mph
Sunday 6/25/17 @ 12:25 PM
✅
320kj
86rpm
39%
17mph
Workouts
590
kj
Saturday 6/20/20
353
kj
Saturday 2/15/20
397
kj
Sunday 6/30/19
257
kj
Monday 8/20/18
235
kj
Tuesday 10/17/17