Shake and Bake

Workouts

Tuesday 5/28/19 @ 7:6 PM
✅
199kj
76rpm
42%
17mph
30 min Pop Ride
Ally Love
Saturday 5/25/19 @ 3:50 AM
kj
rpm
%
0mph
Sunday 3/17/19 @ 11:48 PM
✅
130kj
78rpm
42%
16mph
20 min 90s Hip Hop Ride
Jenn Sherman
Wednesday 2/27/19 @ 3:37 PM
0kj
3rpm
100%
3mph
Tuesday 2/27/18 @ 6:18 PM
✅
219kj
68rpm
39%
14mph
45 min PyeongChang Ride
Robin Arzón
Sunday 2/24/19 @ 4:18 AM
0kj
0rpm
68%
0mph
Saturday 3/10/18 @ 6:0 PM
✅
167kj
71rpm
41%
15mph
30 min PyeongChang Ride
Robin Arzón
Sunday 2/24/19 @ 2:45 AM
kj
rpm
%
0mph
Tuesday 12/11/18 @ 7:55 PM
✅
112kj
66rpm
46%
16mph
15 min Tabata Ride
Robin Arzón
Wednesday 2/20/19 @ 4:37 PM
10kj
69rpm
30%
11mph
Tuesday 11/27/18 @ 5:28 AM
✅
151kj
71rpm
39%
15mph
30 min Low Impact Ride
Denis Morton
Monday 2/18/19 @ 5:9 PM
kj
rpm
%
0mph
Saturday 2/9/19 @ 9:59 PM
✅
244kj
70rpm
40%
15mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 2/16/19 @ 10:38 PM
10kj
30rpm
42%
7mph

Workouts

30 min Pop Ride
Ally Love
✅ 199 kj
Tuesday 5/28/19
kj
Saturday 5/25/19
20 min 90s Hip Hop Ride
Jenn Sherman
✅ 130 kj
Sunday 3/17/19
0 kj
Wednesday 2/27/19
45 min PyeongChang Ride
Robin Arzón
✅ 219 kj
Tuesday 2/27/18
0 kj
Sunday 2/24/19
30 min PyeongChang Ride
Robin Arzón
✅ 167 kj
Saturday 3/10/18
kj
Sunday 2/24/19
15 min Tabata Ride
Robin Arzón
✅ 112 kj
Tuesday 12/11/18
10 kj
Wednesday 2/20/19
30 min Low Impact Ride
Denis Morton
✅ 151 kj
Tuesday 11/27/18
kj
Monday 2/18/19
45 min Club Bangers Ride
Alex Toussaint
✅ 244 kj
Saturday 2/9/19
10 kj
Saturday 2/16/19