Shake and Bake
Workouts
Thursday 4/25/19 @ 8:24 PM
307kj
76rpm
40%
16mph
Monday 4/29/19 @ 3:15 PM
✅
483kj
82rpm
48%
20mph
Monday 4/13/20 @ 12:52 AM
509kj
80rpm
37%
16mph
Saturday 4/27/19 @ 4:43 PM
✅
881kj
80rpm
48%
20mph
Monday 3/30/20 @ 6:21 PM
✅
299kj
69rpm
44%
17mph
Thursday 4/2/20 @ 12:6 AM
kj
rpm
%
0mph
Friday 2/1/19 @ 1:13 AM
45kj
88rpm
32%
14mph
Thursday 3/28/19 @ 12:37 AM
✅
96kj
95rpm
42%
20mph
Tuesday 4/16/19 @ 5:56 PM
40kj
74rpm
35%
14mph
Sunday 4/14/19 @ 12:31 AM
✅
59kj
81rpm
38%
16mph
Thursday 4/25/19 @ 5:38 PM
53kj
78rpm
38%
15mph
Saturday 4/20/19 @ 11:48 PM
✅
67kj
84rpm
39%
17mph
Saturday 5/11/19 @ 11:19 PM
272kj
72rpm
39%
15mph
Wednesday 5/1/19 @ 4:21 PM
✅
434kj
84rpm
44%
19mph
Monday 4/22/19 @ 11:8 PM
391kj
73rpm
42%
16mph
Monday 4/22/19 @ 7:3 PM
✅
603kj
82rpm
47%
20mph
Tuesday 1/29/19 @ 4:51 PM
277kj
87rpm
37%
16mph
Friday 2/1/19 @ 3:5 AM
✅
370kj
87rpm
41%
18mph
Tuesday 11/6/18 @ 6:29 PM
307kj
86rpm
37%
17mph
Tuesday 1/29/19 @ 6:10 PM
✅
414kj
85rpm
43%
19mph
Workouts
509
kj
Monday 4/13/20
272
kj
Saturday 5/11/19
391
kj
Monday 4/22/19
277
kj
Tuesday 1/29/19