Shake and Bake
Workouts
Monday 9/11/23 @ 1:29 AM
✅
252kj
79rpm
38%
16mph
Tuesday 7/11/23 @ 7:26 PM
200kj
80rpm
34%
14mph
Saturday 11/28/20 @ 11:10 PM
✅
375kj
73rpm
42%
16mph
Monday 11/30/20 @ 11:57 PM
13kj
12rpm
24%
2mph
Sunday 6/30/19 @ 4:3 AM
✅
397kj
79rpm
41%
17mph
Tuesday 10/13/20 @ 9:47 PM
251kj
78rpm
34%
14mph
Saturday 1/25/20 @ 5:26 PM
✅
345kj
69rpm
42%
16mph
Sunday 9/20/20 @ 7:42 PM
265kj
74rpm
36%
14mph
Saturday 6/20/20 @ 10:26 PM
✅
590kj
77rpm
41%
17mph
Saturday 6/20/20 @ 3:12 PM
381kj
79rpm
34%
14mph
Wednesday 6/17/20 @ 2:38 AM
✅
190kj
77rpm
41%
17mph
Tuesday 5/12/20 @ 9:34 PM
114kj
89rpm
29%
13mph
Friday 9/28/18 @ 4:23 PM
✅
161kj
72rpm
39%
15mph
Saturday 9/29/18 @ 4:29 PM
149kj
77rpm
36%
15mph
Saturday 8/18/18 @ 2:18 PM
✅
192kj
75rpm
41%
16mph
Friday 8/17/18 @ 4:31 PM
145kj
74rpm
37%
14mph
Wednesday 7/4/18 @ 5:51 PM
✅
303kj
77rpm
42%
17mph
Monday 7/2/18 @ 11:16 PM
249kj
72rpm
41%
15mph
Wednesday 4/18/18 @ 11:12 PM
✅
272kj
67rpm
44%
16mph
Monday 5/21/18 @ 6:52 PM
240kj
68rpm
41%
15mph
Workouts
200
kj
Tuesday 7/11/23
13
kj
Monday 11/30/20
251
kj
Tuesday 10/13/20
265
kj
Sunday 9/20/20
381
kj
Saturday 6/20/20
114
kj
Tuesday 5/12/20