Shake and Bake
Workouts
Thursday 7/30/20 @ 8:32 PM
✅
272kj
74rpm
41%
16mph
Wednesday 12/22/21 @ 12:57 AM
216kj
72rpm
38%
15mph
Sunday 12/13/20 @ 6:30 PM
266kj
72rpm
41%
16mph
Tuesday 12/15/20 @ 6:14 PM
✅
288kj
74rpm
42%
17mph
Friday 3/20/20 @ 2:9 AM
✅
180kj
75rpm
41%
16mph
Sunday 11/8/20 @ 6:54 PM
156kj
81rpm
36%
15mph
Wednesday 9/4/19 @ 4:21 PM
✅
429kj
80rpm
41%
17mph
Friday 8/30/19 @ 12:30 PM
383kj
83rpm
38%
16mph
Wednesday 6/3/20 @ 11:39 AM
✅
272kj
80rpm
38%
16mph
Wednesday 5/6/20 @ 7:51 PM
264kj
81rpm
37%
16mph
Friday 9/13/19 @ 4:10 PM
✅
294kj
89rpm
37%
17mph
Monday 9/9/19 @ 9:46 PM
263kj
87rpm
36%
16mph
Monday 6/3/19 @ 10:51 PM
✅
309kj
84rpm
39%
17mph
Monday 6/3/19 @ 4:22 PM
266kj
82rpm
38%
16mph
Saturday 2/16/19 @ 5:41 PM
✅
408kj
75rpm
42%
17mph
Saturday 2/16/19 @ 5:41 PM
221kj
80rpm
31%
13mph
Monday 5/14/18 @ 10:46 PM
✅
202kj
82rpm
40%
17mph
Thursday 5/3/18 @ 9:33 PM
185kj
78rpm
41%
16mph
Thursday 2/22/18 @ 6:8 PM
153kj
67rpm
42%
15mph
Saturday 2/17/18 @ 12:28 PM
✅
163kj
81rpm
37%
16mph
Workouts
216
kj
Wednesday 12/22/21
266
kj
Sunday 12/13/20
263
kj
Monday 9/9/19
266
kj
Monday 6/3/19