Shake and Bake
Workouts
Friday 7/5/19 @ 8:27 PM
306kj
78rpm
40%
16mph
Monday 7/11/22 @ 1:2 PM
✅
336kj
69rpm
46%
17mph
Saturday 2/19/22 @ 9:27 PM
185kj
72rpm
42%
16mph
Tuesday 2/15/22 @ 8:22 PM
✅
280kj
64rpm
54%
19mph
Saturday 5/15/21 @ 7:9 PM
171kj
76rpm
39%
15mph
Friday 9/17/21 @ 4:25 PM
✅
280kj
67rpm
54%
19mph
Sunday 1/3/21 @ 1:31 AM
169kj
88rpm
35%
16mph
Tuesday 1/5/21 @ 5:43 PM
✅
215kj
72rpm
45%
17mph
Sunday 3/29/20 @ 3:49 PM
✅
49kj
88rpm
33%
15mph
Thursday 5/14/20 @ 5:47 PM
41kj
74rpm
35%
14mph
Saturday 3/21/20 @ 2:35 PM
169kj
78rpm
38%
16mph
Tuesday 4/21/20 @ 10:22 PM
✅
205kj
73rpm
45%
17mph
Tuesday 10/29/19 @ 3:11 PM
76kj
80rpm
36%
15mph
Saturday 11/2/19 @ 3:15 AM
✅
81kj
76rpm
39%
15mph
Saturday 5/18/19 @ 11:27 PM
✅
185kj
74rpm
41%
16mph
Monday 7/22/19 @ 10:11 PM
151kj
68rpm
41%
15mph
Sunday 7/7/19 @ 11:37 PM
✅
274kj
78rpm
40%
16mph
Thursday 7/4/19 @ 1:52 PM
210kj
69rpm
39%
14mph
Friday 6/14/19 @ 6:6 PM
✅
219kj
78rpm
43%
17mph
Sunday 7/7/19 @ 2:37 PM
138kj
73rpm
38%
14mph
Workouts
41
kj
Thursday 5/14/20
151
kj
Monday 7/22/19
210
kj
Thursday 7/4/19