Shake and Bake
Workouts
Wednesday 6/17/20 @ 2:38 AM
190kj
77rpm
41%
17mph
Thursday 4/16/20 @ 2:19 PM
✅
192kj
80rpm
39%
16mph
Wednesday 3/25/20 @ 5:48 PM
✅
181kj
78rpm
39%
16mph
Tuesday 2/11/20 @ 2:4 PM
160kj
82rpm
36%
15mph
Sunday 3/29/20 @ 4:0 PM
211kj
73rpm
44%
17mph
Sunday 3/29/20 @ 3:59 PM
✅
235kj
82rpm
42%
18mph
Saturday 3/21/20 @ 2:35 PM
169kj
78rpm
38%
16mph
Thursday 3/19/20 @ 2:24 PM
✅
183kj
70rpm
42%
15mph
Thursday 1/2/20 @ 4:0 AM
✅
151kj
67rpm
41%
15mph
Thursday 1/2/20 @ 2:55 PM
87kj
66rpm
42%
15mph
Saturday 5/18/19 @ 3:12 AM
✅
189kj
75rpm
49%
20mph
Sunday 9/29/19 @ 3:12 PM
161kj
70rpm
47%
18mph
Sunday 6/9/19 @ 11:21 PM
283kj
68rpm
44%
16mph
Sunday 6/9/19 @ 1:45 PM
✅
285kj
67rpm
43%
16mph
Wednesday 8/15/18 @ 12:4 AM
✅
130kj
76rpm
42%
17mph
Thursday 8/9/18 @ 2:25 PM
kj
rpm
%
0mph
Wednesday 4/25/18 @ 11:58 PM
✅
115kj
83rpm
37%
16mph
Monday 9/10/18 @ 2:13 PM
kj
rpm
%
0mph
Wednesday 4/18/18 @ 11:12 PM
✅
272kj
67rpm
44%
16mph
Friday 4/20/18 @ 12:49 PM
241kj
58rpm
46%
15mph
Workouts
190
kj
Wednesday 6/17/20
160
kj
Tuesday 2/11/20
87
kj
Thursday 1/2/20