Shake and Bake
Workouts
Thursday 2/2/23 @ 12:20 AM
✅
99kj
86rpm
33%
15mph
Wednesday 2/1/23 @ 8:42 PM
80kj
69rpm
36%
13mph
Monday 3/29/21 @ 10:58 PM
✅
173kj
80rpm
38%
16mph
Saturday 4/3/21 @ 3:26 AM
11kj
14rpm
36%
3mph
Sunday 3/7/21 @ 7:9 PM
✅
165kj
69rpm
42%
15mph
Thursday 3/11/21 @ 10:27 PM
96kj
63rpm
35%
12mph
Wednesday 5/27/20 @ 1:15 AM
✅
126kj
73rpm
42%
16mph
Friday 5/29/20 @ 2:6 AM
98kj
65rpm
41%
15mph
Thursday 8/23/18 @ 12:8 AM
✅
133kj
74rpm
43%
17mph
Friday 2/1/19 @ 2:32 AM
85kj
60rpm
41%
14mph
Thursday 12/13/18 @ 7:40 AM
✅
107kj
84rpm
35%
15mph
Tuesday 1/22/19 @ 3:26 AM
84kj
73rpm
36%
14mph
Tuesday 12/11/18 @ 7:55 PM
✅
112kj
66rpm
46%
16mph
Saturday 1/19/19 @ 8:32 PM
66kj
66rpm
37%
14mph
Wednesday 8/1/18 @ 11:44 PM
✅
170kj
77rpm
38%
15mph
Tuesday 8/7/18 @ 2:56 AM
126kj
72rpm
36%
14mph
Saturday 3/10/18 @ 6:0 PM
✅
167kj
71rpm
41%
15mph
Tuesday 2/27/18 @ 9:44 PM
134kj
66rpm
40%
14mph
Tuesday 2/27/18 @ 6:18 PM
✅
219kj
68rpm
39%
14mph
Saturday 2/24/18 @ 2:13 AM
164kj
63rpm
40%
14mph