Shake and Bake
Workouts
Sunday 1/15/23 @ 11:22 PM
137kj
81rpm
33%
14mph
Tuesday 2/7/23 @ 7:26 PM
✅
243kj
69rpm
50%
18mph
Monday 12/26/22 @ 6:59 PM
151kj
77rpm
37%
15mph
Saturday 11/19/22 @ 3:44 PM
✅
232kj
70rpm
48%
18mph
Wednesday 11/30/22 @ 1:22 AM
✅
156kj
73rpm
39%
15mph
Friday 11/18/22 @ 5:5 PM
114kj
61rpm
37%
13mph
Sunday 8/21/22 @ 7:18 PM
159kj
72rpm
39%
15mph
Sunday 8/21/22 @ 4:52 PM
✅
233kj
67rpm
51%
18mph
Thursday 3/3/22 @ 12:36 AM
150kj
77rpm
37%
15mph
Saturday 3/5/22 @ 3:14 PM
✅
217kj
53rpm
55%
17mph
Monday 2/21/22 @ 11:45 PM
111kj
84rpm
36%
16mph
Tuesday 2/22/22 @ 11:8 PM
✅
133kj
56rpm
52%
17mph
Sunday 1/30/22 @ 6:8 PM
111kj
81rpm
37%
15mph
Thursday 1/20/22 @ 11:18 PM
✅
164kj
59rpm
56%
18mph
Saturday 5/15/21 @ 7:9 PM
171kj
76rpm
39%
15mph
Thursday 4/29/21 @ 10:32 PM
✅
265kj
48rpm
65%
19mph
Sunday 5/2/21 @ 11:41 PM
170kj
75rpm
40%
16mph
Saturday 5/1/21 @ 3:35 PM
✅
236kj
62rpm
52%
18mph
Saturday 3/21/20 @ 2:35 PM
169kj
78rpm
38%
16mph
Saturday 5/1/21 @ 4:24 PM
✅
241kj
53rpm
59%
18mph