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Shake and Bake
blastmasterb
#PZP GR, MI
89 🔥
Beat heathersmiles
VS
heathersmiles
Virginia
13
Beat blastmasterb
Workouts
Previous Workouts
Next Workouts
Wednesday 3/25/20 @ 5:47 PM
✅
437
kj
90
rpm
43
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/17/20 @ 12:58 PM
413
kj
85
rpm
44
%
19
mph
Friday 2/5/21 @ 5:14 PM
✅
427
kj
87
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/8/21 @ 1:23 PM
333
kj
74
rpm
42
%
16
mph
Saturday 12/19/20 @ 7:24 PM
✅
563
kj
87
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 12/25/20 @ 4:1 PM
538
kj
89
rpm
42
%
19
mph
Sunday 6/21/20 @ 3:6 PM
✅
449
kj
88
rpm
44
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 8/5/20 @ 12:20 PM
391
kj
86
rpm
42
%
19
mph
Sunday 9/22/19 @ 10:16 PM
✅
422
kj
85
rpm
44
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 7/30/20 @ 1:13 PM
405
kj
83
rpm
44
%
19
mph
Sunday 9/20/20 @ 9:58 PM
✅
403
kj
92
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 9/26/19 @ 6:41 PM
352
kj
88
rpm
40
%
18
mph
Saturday 9/7/19 @ 4:38 PM
✅
556
kj
87
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/15/20 @ 9:45 PM
534
kj
87
rpm
42
%
19
mph
Monday 9/9/19 @ 8:57 PM
✅
417
kj
86
rpm
44
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 5/24/19 @ 1:48 PM
356
kj
75
rpm
45
%
18
mph
Wednesday 5/8/19 @ 10:24 PM
✅
260
kj
87
rpm
42
%
19
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 4/28/19 @ 2:1 PM
247
kj
78
rpm
44
%
18
mph
Friday 4/12/19 @ 12:57 PM
356
kj
87
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 5/3/19 @ 4:49 PM
✅
360
kj
81
rpm
43
%
18
mph
Previous Workouts
Next Workouts
blastmasterb
#PZP GR, MI
89 🔥
Beat heathersmiles
VS
heathersmiles
Virginia
13
Beat blastmasterb
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
437
kj
Wednesday 3/25/20
413
kj
Monday 8/17/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
427
kj
Friday 2/5/21
333
kj
Monday 2/8/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
563
kj
Saturday 12/19/20
538
kj
Friday 12/25/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
449
kj
Sunday 6/21/20
391
kj
Wednesday 8/5/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
422
kj
Sunday 9/22/19
405
kj
Thursday 7/30/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
403
kj
Sunday 9/20/20
352
kj
Thursday 9/26/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
556
kj
Saturday 9/7/19
534
kj
Saturday 2/15/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
417
kj
Monday 9/9/19
356
kj
Friday 5/24/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
260
kj
Wednesday 5/8/19
247
kj
Sunday 4/28/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
356
kj
Friday 4/12/19
✅
360
kj
Friday 5/3/19
Previous Workouts
Next Workouts