Shake and Bake
Workouts
Thursday 4/27/23 @ 12:19 PM
203kj
92rpm
36%
17mph
Friday 6/5/20 @ 10:39 PM
✅
385kj
92rpm
48%
22mph
Wednesday 4/12/23 @ 8:9 PM
186kj
91rpm
35%
16mph
Thursday 11/18/21 @ 12:56 PM
✅
303kj
90rpm
44%
20mph
Sunday 12/27/20 @ 5:41 PM
553kj
84rpm
45%
19mph
Friday 6/28/19 @ 4:24 PM
✅
668kj
86rpm
48%
21mph
Sunday 9/22/19 @ 10:16 PM
422kj
85rpm
44%
19mph
Monday 9/16/19 @ 2:33 PM
✅
592kj
87rpm
50%
22mph
Friday 5/15/20 @ 3:5 PM
278kj
93rpm
41%
19mph
Thursday 3/28/19 @ 3:27 PM
✅
374kj
93rpm
47%
22mph
Saturday 4/4/20 @ 4:23 PM
604kj
88rpm
44%
20mph
Monday 10/14/19 @ 11:11 PM
✅
762kj
91rpm
48%
22mph
Sunday 3/1/20 @ 5:56 PM
255kj
84rpm
51%
22mph
Wednesday 5/15/19 @ 9:10 PM
✅
289kj
82rpm
54%
23mph
Monday 6/24/19 @ 2:55 PM
291kj
90rpm
43%
20mph
Wednesday 8/14/19 @ 7:12 PM
✅
349kj
90rpm
46%
21mph
Tuesday 6/25/19 @ 2:30 PM
58kj
82rpm
38%
16mph
Monday 6/24/19 @ 8:51 PM
✅
94kj
87rpm
44%
20mph
Wednesday 6/19/19 @ 3:51 PM
417kj
86rpm
44%
19mph
Wednesday 6/19/19 @ 4:30 PM
✅
534kj
81rpm
50%
21mph
Workouts
203
kj
Thursday 4/27/23
186
kj
Wednesday 4/12/23
553
kj
Sunday 12/27/20
278
kj
Friday 5/15/20
604
kj
Saturday 4/4/20
417
kj
Wednesday 6/19/19