Shake and Bake
VS
Workouts
Saturday 2/25/23 @ 5:33 PM
180kj
84rpm
37%
16mph
Thursday 3/14/24 @ 1:22 PM
✅
206kj
77rpm
42%
17mph
Wednesday 3/1/23 @ 2:22 PM
316kj
80rpm
41%
17mph
Thursday 2/9/23 @ 1:13 PM
✅
361kj
70rpm
47%
18mph
Tuesday 1/31/23 @ 3:31 PM
194kj
64rpm
45%
15mph
Tuesday 1/31/23 @ 3:31 PM
✅
250kj
63rpm
50%
17mph
Friday 7/15/22 @ 2:35 PM
230kj
75rpm
45%
17mph
Friday 7/8/22 @ 5:21 PM
✅
288kj
71rpm
50%
19mph
Saturday 9/18/21 @ 12:46 AM
✅
193kj
72rpm
50%
19mph
Wednesday 10/13/21 @ 1:10 PM
168kj
67rpm
49%
18mph
Friday 10/1/21 @ 3:1 AM
191kj
69rpm
52%
19mph
Tuesday 8/31/21 @ 4:27 PM
✅
225kj
67rpm
56%
20mph
Wednesday 6/16/21 @ 2:46 AM
245kj
62rpm
52%
18mph
Tuesday 6/29/21 @ 4:52 PM
✅
251kj
56rpm
52%
16mph
Saturday 1/30/21 @ 6:25 PM
259kj
75rpm
48%
19mph
Saturday 1/30/21 @ 6:26 PM
✅
381kj
78rpm
54%
22mph
Tuesday 12/29/20 @ 6:46 PM
241kj
85rpm
43%
18mph
Sunday 1/3/21 @ 6:51 PM
✅
293kj
79rpm
48%
19mph
Monday 12/28/20 @ 1:42 AM
✅
226kj
82rpm
42%
18mph
Tuesday 12/22/20 @ 2:22 PM
209kj
68rpm
45%
17mph
blakearielle
Portland, OR
20
VS
earlofsandwich
Sandwich, MA
39
🔥
Workouts
180
kj
Saturday 2/25/23
316
kj
Wednesday 3/1/23
245
kj
Wednesday 6/16/21
259
kj
Saturday 1/30/21
241
kj
Tuesday 12/29/20
209
kj
Tuesday 12/22/20