Shake and Bake

Workouts

Friday 3/3/23 @ 7:0 PM
✅
212kj
72rpm
38%
15mph
45 min Low Impact Ride
Tunde Oyeneyin
Friday 3/3/23 @ 7:1 PM
148kj
58rpm
38%
12mph
Friday 4/16/21 @ 4:2 AM
✅
172kj
77rpm
52%
21mph
15 min Hip Hop Ride
Alex Toussaint
Tuesday 4/27/21 @ 4:25 PM
87kj
75rpm
40%
16mph
Tuesday 2/21/23 @ 3:3 PM
✅
206kj
72rpm
44%
17mph
30 min 2000s Hip Hop Ride
Kendall Toole
Thursday 3/2/23 @ 6:6 PM
142kj
69rpm
38%
15mph
Tuesday 2/23/21 @ 4:7 AM
✅
288kj
77rpm
49%
19mph
30 min Live DJ Ride
Tunde Oyeneyin
Friday 2/26/21 @ 2:58 PM
168kj
71rpm
41%
16mph
Thursday 2/2/23 @ 2:59 PM
✅
234kj
77rpm
44%
18mph
30 min 80s Ride
Sam Yo
Thursday 2/2/23 @ 2:55 PM
124kj
63rpm
38%
13mph
Monday 1/23/23 @ 3:1 PM
✅
275kj
79rpm
47%
19mph
30 min EDM Ride
Jess King
Monday 1/23/23 @ 3:0 PM
142kj
73rpm
37%
14mph
Friday 4/30/21 @ 7:28 PM
✅
234kj
75rpm
46%
18mph
30 min USHER Ride
Ally Love
Friday 4/30/21 @ 3:51 PM
148kj
65rpm
42%
15mph
Tuesday 4/27/21 @ 1:50 AM
✅
173kj
86rpm
43%
18mph
20 min Hip Hop Ride
Tunde Oyeneyin
Friday 4/9/21 @ 1:36 PM
139kj
81rpm
40%
17mph
Saturday 3/6/21 @ 1:16 AM
✅
310kj
71rpm
53%
20mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:28 AM
207kj
69rpm
45%
17mph
Thursday 3/4/21 @ 4:20 AM
✅
196kj
71rpm
52%
19mph
20 min 2000s Ride
Cody Rigsby
Friday 1/22/21 @ 12:25 AM
120kj
69rpm
43%
16mph

Workouts

45 min Low Impact Ride
Tunde Oyeneyin
✅ 212 kj
Friday 3/3/23
148 kj
Friday 3/3/23
15 min Hip Hop Ride
Alex Toussaint
✅ 172 kj
Friday 4/16/21
87 kj
Tuesday 4/27/21
30 min 2000s Hip Hop Ride
Kendall Toole
✅ 206 kj
Tuesday 2/21/23
142 kj
Thursday 3/2/23
30 min Live DJ Ride
Tunde Oyeneyin
✅ 288 kj
Tuesday 2/23/21
168 kj
Friday 2/26/21
30 min 80s Ride
Sam Yo
✅ 234 kj
Thursday 2/2/23
124 kj
Thursday 2/2/23
30 min EDM Ride
Jess King
✅ 275 kj
Monday 1/23/23
142 kj
Monday 1/23/23
30 min USHER Ride
Ally Love
✅ 234 kj
Friday 4/30/21
148 kj
Friday 4/30/21
20 min Hip Hop Ride
Tunde Oyeneyin
✅ 173 kj
Tuesday 4/27/21
139 kj
Friday 4/9/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 310 kj
Saturday 3/6/21
207 kj
Tuesday 11/10/20
20 min 2000s Ride
Cody Rigsby
✅ 196 kj
Thursday 3/4/21
120 kj
Friday 1/22/21