Shake and Bake

Workouts

Thursday 7/7/22 @ 1:31 AM
βœ…
223kj
78rpm
43%
17mph
30 min Live DJ Ride
Jess King
Wednesday 6/14/23 @ 11:2 PM
219kj
78rpm
42%
17mph
Friday 3/3/23 @ 2:5 PM
263kj
83rpm
44%
19mph
30 min EDM Ride
Emma Lovewell
Friday 3/3/23 @ 2:14 PM
βœ…
281kj
77rpm
48%
19mph
Thursday 3/2/23 @ 2:7 PM
βœ…
237kj
76rpm
45%
18mph
30 min AFO Ride: Swedish House Mafia
Olivia Amato
Sunday 2/19/23 @ 9:10 PM
212kj
73rpm
44%
17mph
Tuesday 2/28/23 @ 2:30 PM
213kj
72rpm
45%
17mph
30 min 80s Ride
Cody Rigsby
Thursday 2/16/23 @ 12:15 AM
βœ…
248kj
74rpm
47%
18mph
Monday 2/27/23 @ 2:52 PM
177kj
73rpm
41%
16mph
30 min Red (Taylor's Version) Ride
Robin ArzΓ³n
Saturday 2/4/23 @ 9:55 PM
βœ…
231kj
83rpm
41%
17mph
Saturday 2/18/23 @ 6:0 PM
267kj
80rpm
45%
19mph
30 min 2010s Ride
Leanne Hainsby
Tuesday 2/7/23 @ 1:59 AM
βœ…
291kj
74rpm
50%
19mph
Thursday 2/2/23 @ 2:59 PM
βœ…
234kj
77rpm
44%
18mph
30 min 80s Ride
Sam Yo
Friday 2/17/23 @ 10:38 AM
193kj
75rpm
41%
16mph
Tuesday 1/24/23 @ 2:59 PM
βœ…
350kj
75rpm
45%
18mph
45 min Hip Hop Ride
Alex Toussaint
Monday 1/23/23 @ 11:59 PM
344kj
78rpm
43%
17mph
Wednesday 4/7/21 @ 7:11 PM
βœ…
294kj
65rpm
54%
19mph
30 min 90s Ride
Cody Rigsby
Tuesday 3/9/21 @ 11:22 PM
9kj
78rpm
34%
14mph
Tuesday 4/6/21 @ 1:45 AM
βœ…
361kj
69rpm
48%
18mph
45 min Intervals & Arms Ride
Cody Rigsby
Monday 3/8/21 @ 11:20 AM
267kj
70rpm
41%
15mph

Workouts

30 min Live DJ Ride
Jess King
βœ… 223 kj
Thursday 7/7/22
219 kj
Wednesday 6/14/23
30 min EDM Ride
Emma Lovewell
263 kj
Friday 3/3/23
βœ… 281 kj
Friday 3/3/23
30 min AFO Ride: Swedish House Mafia
Olivia Amato
βœ… 237 kj
Thursday 3/2/23
212 kj
Sunday 2/19/23
30 min 80s Ride
Cody Rigsby
213 kj
Tuesday 2/28/23
βœ… 248 kj
Thursday 2/16/23
30 min Red (Taylor's Version) Ride
Robin ArzΓ³n
177 kj
Monday 2/27/23
βœ… 231 kj
Saturday 2/4/23
30 min 2010s Ride
Leanne Hainsby
267 kj
Saturday 2/18/23
βœ… 291 kj
Tuesday 2/7/23
30 min 80s Ride
Sam Yo
βœ… 234 kj
Thursday 2/2/23
193 kj
Friday 2/17/23
45 min Hip Hop Ride
Alex Toussaint
βœ… 350 kj
Tuesday 1/24/23
344 kj
Monday 1/23/23
30 min 90s Ride
Cody Rigsby
βœ… 294 kj
Wednesday 4/7/21
9 kj
Tuesday 3/9/21
45 min Intervals & Arms Ride
Cody Rigsby
βœ… 361 kj
Tuesday 4/6/21
267 kj
Monday 3/8/21