Shake and Bake

Workouts

Friday 12/30/22 @ 7:31 PM
✅
123kj
61rpm
47%
16mph
20 min Pop Ride
Kendall Toole
Wednesday 2/9/22 @ 11:26 PM
118kj
72rpm
42%
16mph
Tuesday 7/26/22 @ 5:5 PM
✅
160kj
68rpm
49%
18mph
20 min Pop Ride
Olivia Amato
Monday 9/19/22 @ 9:5 PM
148kj
72rpm
45%
17mph
Saturday 4/2/22 @ 4:58 PM
✅
153kj
71rpm
46%
18mph
20 min 2000s Ride
Kendall Toole
Sunday 4/3/22 @ 5:27 PM
135kj
81rpm
40%
17mph
Thursday 2/3/22 @ 10:53 PM
✅
90kj
63rpm
54%
19mph
10 min Climb Ride
Tunde Oyeneyin
Saturday 1/15/22 @ 7:14 PM
86kj
71rpm
48%
18mph
Saturday 1/15/22 @ 2:31 PM
✅
280kj
71rpm
51%
19mph
30 min Pop Ride
Kendall Toole
Tuesday 1/11/22 @ 10:57 PM
190kj
70rpm
43%
16mph
Thursday 1/13/22 @ 2:42 PM
✅
62kj
77rpm
40%
16mph
10 min Low Impact Ride
Robin Arzón
Sunday 1/2/22 @ 4:28 PM
58kj
82rpm
37%
16mph

Workouts

20 min Pop Ride
Kendall Toole
✅ 123 kj
Friday 12/30/22
118 kj
Wednesday 2/9/22
20 min Pop Ride
Olivia Amato
✅ 160 kj
Tuesday 7/26/22
148 kj
Monday 9/19/22
20 min 2000s Ride
Kendall Toole
✅ 153 kj
Saturday 4/2/22
135 kj
Sunday 4/3/22
10 min Climb Ride
Tunde Oyeneyin
✅ 90 kj
Thursday 2/3/22
86 kj
Saturday 1/15/22
30 min Pop Ride
Kendall Toole
✅ 280 kj
Saturday 1/15/22
190 kj
Tuesday 1/11/22
10 min Low Impact Ride
Robin Arzón
✅ 62 kj
Thursday 1/13/22
58 kj
Sunday 1/2/22