Shake and Bake
Workouts
Tuesday 4/19/22 @ 4:47 PM
361kj
66rpm
50%
18mph
Friday 1/14/22 @ 11:36 AM
✅
483kj
76rpm
50%
20mph
Friday 4/15/22 @ 5:53 PM
204kj
56rpm
52%
17mph
Monday 12/20/21 @ 10:45 PM
✅
340kj
63rpm
58%
20mph
Monday 5/3/21 @ 1:19 PM
169kj
75rpm
47%
18mph
Tuesday 3/16/21 @ 9:48 PM
✅
289kj
74rpm
59%
23mph
Friday 2/19/21 @ 1:29 PM
91kj
84rpm
33%
14mph
Saturday 5/1/21 @ 3:53 PM
✅
211kj
87rpm
46%
20mph
Tuesday 2/2/21 @ 1:42 PM
225kj
77rpm
44%
18mph
Sunday 12/20/20 @ 11:23 PM
✅
353kj
80rpm
51%
21mph
Tuesday 1/26/21 @ 4:3 PM
235kj
77rpm
45%
18mph
Friday 1/29/21 @ 9:43 PM
✅
430kj
73rpm
59%
23mph
Wednesday 1/13/21 @ 1:32 PM
210kj
76rpm
43%
17mph
Tuesday 11/10/20 @ 11:53 PM
✅
352kj
76rpm
53%
21mph
Workouts
361
kj
Tuesday 4/19/22
204
kj
Friday 4/15/22
210
kj
Wednesday 1/13/21